Chris Bumstead is the most popular professional bodybuilder in the world today.

With his unbelievable upper body and aesthetic physique, he has one over the hearts and minds of bodybuilding fans all over the world!

But behind every great man is a supportive partner, and for Chris, that person is his wife.

Courtney King is Chris Bumstead’s long-time girlfriend and now fiance! The couple first started dating in November 2018 and have been one of the most popular fitness couples in the world ever sense!

In this article, we’ll take a closer look at Chris Bumstead’s wife and their inspiring love story. We’ll explore her role in his success and how she’s helped him become the man and athlete he is today. 

We also answer your most important questions, including:

• Where does Chris Bumstead live?
• What is Chris Bumstead’s net worth?
• Is Chris Bumstead retiring from bodybuilding?
• How does Chris Bumstead train his lats?

…And much more!

Join us as we delve into the life of the woman behind the man, and discover the love and dedication that make Chris Bumstead a true champion both on and off the stage.

We also cover Chris Bumstead’s secret advice for up-and-coming bodybuilders…

Now let’s get started!

Chris Bumstead’s Complete Profile 2023

• Net Worth: $5 Million Dollars
• Salary: $1 Million Dollars
• Profession: Bodybuilder, Entrepreneur
• Nickname: “CBum”
• Titles: 4x Mr. Olympia Classic Physique
• Age: 27 Years Old
• Height: 6 Feet 1 Inches
• Weight: 265 Pounds
• Body Fat: About 10 Percent
• Nationality: United States Of America
• Zodiac Sign: Aquarius

Who Is Chris Bumstead’s Wife, Courtney King?

Chris Bumstead’s personal life has been a topic of much interest among his fans and supporters, with many curious about his relationship with Courtney King – his longtime girlfriend, and now fiance.

Here’s a closer look at who Courtney King is and the role she plays in Chris Bumstead’s life and career. 

Who is Courtney King? 

Courtney King is a social media influencer and fitness model who has amassed a significant following online. She is known for her dedication to fitness and impressive physique, and has worked with several major brands in the fitness industry.

King and Bumstead have been in a relationship for several years and are often seen together at events and competitions.

Some interesting facts about Courtney King include:

• She has been featured in a number of fitness publications, including Muscle & Fitness, Oxygen, and Strong Fitness Magazine.
• She has worked with major brands in the fitness industry, including Gymshark and Ryderwear.
• King has a popular YouTube channel where she shares workout and lifestyle content with her followers. 

Their Relationship 

Bumstead and King’s relationship is often described as a partnership, with the two supporting each other’s careers and personal goals.

While the couple has not officially tied the knot, they were recently engaged, which has left many fans wondering about the details of their upcoming wedding…. 

Some interesting details about their relationship include:

• They first met at a bodybuilding competition in 2016.
• Bumstead has credited King with helping him improve his posing on stage and becoming a better athlete overall.
• The couple often shares pictures and updates about each other on social media, giving fans a glimpse into their personal lives.
• They have worked on various fitness-related projects together, including a 12-week workout program called “Bumstead’s Bulking Blueprint.” 

Future Plans 

Despite the rumors and speculation surrounding their relationship, Chris Bumstead and Courtney King remain focused on their respective careers and personal lives.

Whether they’re supporting each other at competitions or working together on various projects, it’s clear that the two have a strong bond and share a deep commitment to their mutual passion for fitness.

Some potential future plans for the couple include:

• Getting married and starting a family.
• Expanding their fitness-related business ventures.
• Continuing to inspire and motivate others in the fitness community through their respective platforms.

Chris Bumstead Bio: Height, Weight, And Age

Chris Bumstead is a Canadian professional bodybuilder who has made a name for himself in the fitness industry.

Born on October 2, 1994, in Ontario, Canada, Chris’s journey towards bodybuilding began when he started lifting weights at the young age of 14.

He has made significant strides in his career, securing multiple titles such as 4 separate Mr. Olympia Classic Physique titles!

Chris Bumstead’s Early Life and Career

Chris Bumstead has an interesting backstory that shaped his path towards becoming a bodybuilder.

Here are some fascinating facts about his early life and career:

• Chris was raised in a small town in Ontario, Canada, where he was inspired to pursue bodybuilding after watching his father, who was a competitive bodybuilder.
• In 2016, he won the Canadian Nationals in the Men’s Physique division and turned pro at the age of 22, starting his journey to the top of the bodybuilding world.
• In 2017, he made his IFBB debut, placing second in the Men’s Classic Physique division.
• Chris went on to win the Mr. Olympia Classic Physique Championship in 2019 and 2020, making him one of the most celebrated bodybuilders in the world.

Chris Bumstead’s Height and Weight

Chris Bumstead is known for his towering height and impressive physique, which have contributed to his success as a professional bodybuilder.

At 6’1″ (185 cm) tall and weighing around 240 pounds (109 kg) during competition season, he has the size, symmetry, and aesthetics to compete against the best professional bodybuilders in the world.

Chris Bumstead’s Age

As of 2023, Chris Bumstead is 28 years old.

Despite his young age, he has already achieved significant success in the bodybuilding world, and his impressive physique continues to inspire and motivate others.

Chris Bumstead’s Bodybuilding Career

Chris Bumstead is know first and foremost as a professional bodybuilder.

He became an IFBB professional bodybuilder in 2016, and sense then he has gone on to win a record 4 Classic Physique Mr. Olympia competitions, making him one of the greatest bodybuilders of all time.

His impressive physique, dedication to the sport, and numerous titles have earned him a legion of fans. Here are the facts you MUST know about Chris Bumstead’s evolving career as a professional bodybuilder:

Early Career

• Began training at the age of 14 and entered his first bodybuilding competition at the age of 17.
• Was a competitive natural bodybuilder before transitioning to the IFBB.
• In 2014, won the CBBF National Championships in the Men’s Physique category.

Classic Physique Success

• In 2016, won the Mr. Universe competition in the Classic Physique category, which was a significant achievement for his young age.
• In 2017, won the Classic Physique division at the Toronto Pro Supershow.
• In 2018, won the Classic Physique division at the Vancouver Pro Show.

Mr. Olympia Wins

• In 2019, won his first Mr. Olympia title in the Classic Physique division.
• In 2020, successfully defended his Mr. Olympia title in the Classic Physique division.
• In 2021, won his third consecutive Mr. Olympia title in the Classic Physique division.
• In 2022, won his fourth consecutive Mr. Olympia title (again in the Classic Physique division).

Comparisons to Other Greats

• Chris Bumstead’s physique has been compared to that of Arnold Schwarzenegger and Frank Zane due to his focus on proportion and symmetry.
• His impressive quad development has drawn comparisons to that of Tom Platz, who is known for his exceptional leg development.
• With four Classic Physique Mr. Olympia titles to his name, Chris Bumstead is already being mentioned in the same breath as other legendary bodybuilders like Arnold Schwarzenegger and Ronnie Coleman.

Future Goals

• Despite his impressive career accomplishments, Chris Bumstead is not content to rest on his laurels.
• He is constantly striving to improve his physique, with a focus on maintaining proportion and symmetry.
• With his dedication to the sport and his incredible work ethic, it’s clear that Chris Bumstead has a bright future ahead of him in the bodybuilding world.

Chris Bumstead’s Workout Routine

Chris Bumstead’s impressive physique and bodybuilding titles are the result of his unique approach to training.

His six-day training split is designed to maximize muscle growth and prevent plateaus, and he incorporates a variety of innovative techniques to increase intensity and promote muscle growth.

Chris Bumstead’s Training Split

Here is an overview of Chris Bumstead’s six-day training split:

• Day 1: Chest and Triceps
• Day 2: Back and Biceps
• Day 3: Legs
• Day 4: Shoulders
• Day 5: Arms
• Day 6: Rest

Each day, Bumstead targets specific muscle groups with a combination of heavy compound lifts and isolation exercises.

By hitting each muscle group once a week, he ensures balanced muscle development and optimal recovery.

Chris Bumstead’s Chest Workout

• Exercise #1: 30 degree incline DB press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #2: Hammer strength flat press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #3: 30 degree incline DB fly, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #4: Flat supine machine press, 3 sets of 10-12 reps**, no rest
• Exercise #5: Incline squeezing push ups, 3 sets of 10-12 reps**, 2 minutes rest

**Perform 8-10 reps to failure, then perform as many partial reps as you can in a row to failure.

Click right here for the training video for this workout.

Chris Bumstead’s Quads Workout

• Exercise #1: Machine hack squat, 3 sets of 10-12 reps
• Exercise #2: Walking DB lunge, 3 sets of 20 reps
• Exercise #3: Horizontal leg press, 3 sets of 20 reps
• Exercise #4: Leg extension, 3 sets of 20 reps
• Exercise #5: Seated calf raise, 3 sets of 20 reps

Click right here for the training video for this workout.

Chris Bumstead’s Shoulders Workout

• Exercise #1: Smith overhead press, 4 sets of 10-12 reps
• Exercise #2: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #3: Machine overhead press, 4 sets of 10-12 reps
• Exercise #4: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #5: Cable rear delts, 4 sets of 10-12 reps
• Exercise #6: Reverse pec dec, 4 sets of 10-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Back Workout

• Exercise #1: Lat pulldown (medium / neutral grip), 2 sets of 6 reps**
• Exercise #2: Chest supported row (wide / pronated grip), 3 set of 4-8 reps****
• Exercise #3: Hammer strength row (narrow / neutral grip), 3 sets of 8-10 reps**
• Exercise #4: Nautilus machine pullover, 3 sets of 10-12 reps
• Exercise #5: Rope handle lat pulldown, 3 sets of 14-16 reps

**On each set train to failure and then perform an extra 2-3 forced reps

****Perform 2-3 forced reps on each set. Here’s what you do on the last set: train to failure and perform 2-3 forced reps, drop the weight, train to failure and perform 2-3 forced reps, drop the weight, perform 2-3 forced reps. Done!

Click right here for the training video for this workout.

Chris Bumstead’s Arm Workout

• Exercise #1: Rope pushdown, 3 sets of 8-12 reps
• Exercise #2: Close grip bench press, 3 sets of 8-12 reps
• Exercise #3: Overhead machine extension, 3 sets of 8-12 reps
• Exercise #4: Standing cable curl (spongey grips), 3 sets of 8-12 reps
• Exercise #5: Standing DB hammer grip, 3 sets of 8-12 reps
• Exercise #6: Cable preacher curl, 3 sets of 8-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Hamstrings Workout

• Exercise #1: Deadlift, 3 sets of 8-10 reps
• Exercise #2: Nordic leg curl machine, 3 sets of 8-10 reps**
• Exercise #3: Sumo leg press, 1 set of 30 reps
• Exercise #4: Seated leg curl, 3 sets of 10 reps****
• Exercise #5: Seated abductor machine, 3 sets of 10-12 reps
• Exercise #6: Seated calf raise machine, 3 sets of 10-12 reps

**Perform partial reps in the bottom position after reaching failure

****On your last set perform a double drop set to failure

Click right here for the training video for this workout.

Bumstead’s Innovative High-Intensity Techniques

In addition to his six-day training split, Chris Bumstead incorporates a variety of innovative techniques to increase intensity and promote muscle growth.

Here are three of his most effective techniques:

1. Giant Sets: Bumstead often incorporates giant sets into his workouts, which involve performing four or more exercises back to back with minimal rest. This technique helps to increase muscular endurance and intensity.

Example giant set for back and lats:

• Wide-Grip Pull-Ups
• Barbell Rows
• Seated Cable Rows
• Wide-Grip Cable Pulldowns

2. Rest-Pause Sets: Rest-pause sets involve taking short rest periods between sets to extend the duration of the set and increase time under tension. This technique is effective for increasing muscular endurance and promoting hypertrophy.

Example rest-pause set for chest and triceps:

• Incline Barbell Press: 3 sets of 8 reps, resting 20-30 seconds between sets

3. Time Under Tension: Bumstead focuses on controlling the eccentric portion of his lifts, which increases time under tension and promotes muscle growth. This technique is effective for maximizing muscle stimulation and increasing hypertrophy.

Example time under tension set for shoulders:

• Seated Dumbbell Press: 3 sets of 8-10 reps, using a slow, controlled eccentric phase

By incorporating these and other innovative techniques into his training, Chris Bumstead has developed an impressive physique and become a dominant force in the world of bodybuilding.

Chris Bumstead’s Net Worth (Updated 2023)

As one of the top bodybuilders in the world, Chris Bumstead has not only gained recognition for his impressive physique, but also for his wealth.

Here’s a closer look at his net worth and how he has amassed his wealth over the years.

Competition Winnings

Chris Bumstead has won several major bodybuilding competitions throughout his career, and these wins have contributed significantly to his net worth.

Here are some of his most notable competition winnings:

• Four-time Mr. Olympia Classic Physique Champion (2019-2022): $40,000 per win
• Arnold Classic Champion (2019, 2020): $30,000 per win
• Vancouver Pro winner (2019): $10,000
• Toronto Pro winner (2018): $10,000
• New York Pro winner (2018): $10,000

It’s worth noting that the Mr. Olympia and Arnold Classic competitions are among the most prestigious and lucrative bodybuilding events in the world, with prize money running into the hundreds of thousands of dollars.

Sponsorships and Endorsements

Aside from competition winnings, Chris Bumstead has also earned a significant amount of money through sponsorships and endorsements.

Some of the major companies he has partnered with include:

• Redcon1
• Gorilla Wear
• Bang Energy
• Yamamoto Nutrition

Through these partnerships, Chris has not only gained financial rewards but also exposure and increased his fan base.

Entrepreneurial Ventures

Chris Bumstead has also diversified his income through entrepreneurial ventures. For example, he launched his own clothing line, CBum Clothing, which offers a range of athletic apparel and accessories.

He has also started a YouTube channel, where he shares his knowledge and experiences in bodybuilding and monetizes his content through ads and sponsorships.

Estimated Net Worth

According to numerous sources, Chris Bumstead has an estimated net worth of $5-10 million dollars as of 2023.

While he did make significant amounts of money through his bodybuilding contest victories, he earned most of his money through his successful fitness businesses, including his CBum training app and merchandise line.

Chris Bumstead’s Bodybuilding Diet

Chris Bumstead’s success as a professional bodybuilder is due in no small part to his dedication to proper nutrition.

His diet is carefully planned to ensure he is providing his body with the necessary nutrients to build and maintain muscle mass while also staying lean.

Here is a closer look at Chris Bumstead’s 5,000 calorie offseason diet.

Macronutrient Breakdown

Chris Bumstead’s offseason diet typically consists of 5,000 calories per day, with a macronutrient breakdown of approximately:

• Protein: 250-300 grams (1 gram per pound of bodyweight)
• Carbohydrates: 500-600 grams
• Fat: 100-120 grams

This macronutrient breakdown is specifically tailored to Chris Bumstead’s body type and physical activity levels, and helps to ensure that he is consuming enough nutrients to fuel his training and muscle growth.

Chris Bumstead’s Bodybuilding Meal Plan

Chris Bumstead is constantly mixing up the foods in his offseason diet to continue making progress. However, he does stick to a basic diet template.

Here is one example of what his offseason diet looks like when he is eating to gain muscle:

Meal 1:

• 4 whole eggs
• 8 egg whites
• 2 slices of Ezekiel bread

Meal 2:

• 8 ounces of lean ground beef
• 2 cups of white rice
• 1 cup of green beans

Meal 3:

• 8 ounces of chicken breast
• 1 large sweet potato
• 1 cup of broccoli

Meal 4:

• 2 scoops of whey protein powder
• 1 banana
• 1 tablespoon of almond butter

Meal 5:

• 8 ounces of salmon
• 2 cups of white rice
• 1 cup of asparagus

Meal 6:

• 1 cup of Greek yogurt
• 1 scoop of whey protein powder
• 1 tablespoon of honey

Please remember that this 5,000 calorie bulking diet is designed for Chris Bumstead, an advanced bodybuilder who weighs as much as 250 pounds in the offseason!

If you are not at his level of development, then you may want to adjust the portion sizes downwards for each of these muscle-building meals.

Food Choices

Chris Bumstead’s diet is based on whole, nutrient-dense foods that provide his body with the necessary macronutrients and micronutrients to support his training and recovery.

Some common food choices in his diet include:

• Lean proteins such as chicken, beef, turkey, and fish
• Complex carbohydrates such as rice, sweet potatoes, and whole grain breads
• Healthy fats such as avocado, nuts, and seeds
• Fruits and vegetables for added vitamins and minerals

Chris Bumstead says “clean” foods like lean meats, complex carbs, and healthy fats are absolutely the way to go when your goal is to build quality muscle mass.

Supplementation

While Chris Bumstead primarily relies on whole foods to provide his body with the necessary nutrients, he does use supplements to help support his training and recovery.

Some common supplements in his offseason diet include:

• Whey protein powder for additional protein intake
• Creatine for improved strength and muscle growth
• BCAAs for enhanced muscle recovery and reduced muscle soreness

Overall, Chris Bumstead’s 5,000 calorie offseason diet is designed to support his intense training regimen and maximize muscle growth.

By focusing on whole, nutrient-dense foods and using supplements strategically, he is able to stay lean while building significant muscle mass.

Does Chris Bumstead Have Kidney Disease?

In 2021 Chris Bumstead was diagnosed with a rare kidney disorder called FSGS, or Focal Segmental Glomerulosclerosis.

Despite the challenges that come with managing this kidney condition, Bumstead has continued to compete and train while also raising awareness about FSGS and the importance of kidney health.

Impact of FSGS on Chris Bumstead

• Bumstead’s diagnosis of FSGS initially caused him to question his ability to continue competing at the highest level.
• Managing FSGS requires strict adherence to medication, dietary, and lifestyle protocols, which can be challenging for someone with a demanding fitness routine.
• Despite these challenges, Bumstead has remained focused on his goals, using his journey with FSGS as motivation to continue pushing himself to new heights in bodybuilding.
• Chris Bumstead plans to defend his Mr. Olympia title a 4th year in a row in 2023, despite his recent diagnosis

Raising Awareness of FSGS and Kidney Health

• Bumstead’s openness about his diagnosis has helped to raise awareness about FSGS and the importance of kidney health.
• He has used his platform to educate others about the disease and the need for regular check-ups and monitoring of kidney function.
• Bumstead’s advocacy work has inspired others living with FSGS and other kidney diseases to take control of their health and continue pursuing their passions.

Through his journey with FSGS, Chris Bumstead has demonstrated incredible courage and determination in the face of adversity.

His commitment to healthy living and raising awareness about kidney health serves as an inspiration to others facing similar health challenges.

Does Chris Bumstead Have An Injury?

Chris Bumstead, the 2020 Mr. Olympia Classic Physique champion, has faced various injuries over the years.

Here are some of his notable injuries:

• Torn bicep: Bumstead suffered a torn bicep in 2018 while training for the Canadian Nationals competition. The injury required surgery, and he had to take several months off from competing.
• Quad injury: In 2019, Bumstead suffered a quad injury while training, which limited his ability to perform squats. He had to alter his training and focus on other exercises to maintain his muscle mass.
• Lower back injury: Bumstead has experienced a herniated disc in his lower back due to the stresses of heavy lifting. He manages this injury through physical therapy and careful training to avoid further damage.
• Shoulder impingement: Bumstead has also dealt with a shoulder impingement caused by the stress of heavy lifting. He addresses the issue through targeted exercises and stretches and has adapted his training to prevent aggravating the injury.

Despite his injuries, Bumstead remains committed to his training and continues to compete at the highest level.

He has adapted his training to accommodate his injuries and avoid further damage while remaining one of the top Classic Physique bodybuilders in the world.

Chris Bumstead’s Daily Routine

Chris Bumstead’s success in bodybuilding is not just the result of his hard work in the gym but also his dedication to a consistent daily routine.

Here’s a breakdown of how he structures his day:

Morning

• Wake Up: Bumstead wakes up at around 6:00 am every morning to get a head start on the day.
• Stretching: Before hitting the gym, Bumstead spends about 10 minutes stretching to warm up his muscles and improve his flexibility.
• Pre-Workout Meal: Bumstead’s pre-workout meal usually consists of oatmeal, almond butter, and a scoop of whey protein.
• Gym: Bumstead hits the gym for weight training, focusing on a specific body part each day.

Mid-Morning

• Work: Bumstead works on his online coaching business, which allows him to provide support and guidance to aspiring bodybuilders.
• Snack: Bumstead has a protein shake or a protein bar to keep his energy levels up.

Afternoon

• Meal 3: Bumstead’s post-workout meal usually consists of a lean protein, such as grilled chicken or fish, and a mix of vegetables.
• Business Meetings: Bumstead has business meetings in the afternoon to discuss his coaching programs and sponsorships.

Evening

• Meal 5: For dinner, Bumstead eats a meal consisting of lean protein, healthy fats, and complex carbs, such as a steak, avocado, and sweet potato.
• Relaxation: Bumstead spends some time in the evening doing low-impact cardio or walking to help his body recover from the day’s training.
• Bedtime: Bumstead goes to bed around 10:30 pm to ensure he gets a good night’s sleep.

By following a consistent daily routine, Chris Bumstead sets himself up for success both in the gym and in his business endeavors.

His dedication to a healthy lifestyle and structured routine is an inspiration to aspiring bodybuilders and entrepreneurs alike.

Chris Bumstead’s Girlfriend And Family Life

Chris Bumstead’s personal life has been the subject of much speculation among his fans and supporters.

He is engaged to his girlfriend, Courtney King, who is a fitness model and social media influencer with a significant following online.

Here’s a closer look at who Courtney King is and what role she plays in Chris Bumstead’s life and career.

Courtney King is known for her impressive physique and dedication to fitness. She has worked with a number of major brands in the fitness industry and has gained a considerable following on social media.

King and Bumstead have been in a relationship for several years and are often seen together at events and competitions.

While Bumstead and King have not officially tied the knot, they often refer to each other as “husband” and “wife” on social media, leading many fans to speculate about the status of their relationship.

The couple’s engagement was announced on social media in October 2021, and they are currently planning their wedding.

Aside from his fiancee, Bumstead is also close with his family.

He doesn’t have a brother, but he has a younger sister named Melissa Valliere, who is married to professional bodybuilder Iain Valliere. Bumstead and his sister have a close relationship, and they often share photos of each other on social media.

Bumstead’s father was also into bodybuilding when he was younger and competed in a few competitions.

Bumstead’s mother is a nurse and has been supportive of her children’s bodybuilding endeavors while also stressing the importance of maintaining good health.

Here are some other interesting facts about Chris Bumstead’s family life:

• Bumstead’s sister Melissa Valliere is a personal trainer and fitness enthusiast who often shares workout and diet tips on her social media pages.
• Iain Valliere, Bumstead’s brother-in-law, is a successful bodybuilder who has competed in several competitions and has gained a following in the bodybuilding world.
• Bumstead’s mother, Debbie Bumstead, is an active member of the bodybuilding community and has competed in figure competitions.

Overall, it’s clear that family is an important part of Chris Bumstead’s life, and he has a strong support system both in and out of the gym.

Chris Bumstead Famous Quotes

1. “Pain is temporary, pride is forever.” – Chris Bumstead
2. “Hard work beats talent when talent doesn’t work hard.” – Chris Bumstead
3. “The more you sweat in training, the less you bleed in battle.” – Chris Bumstead
4. “You don’t have to be great to start, but you have to start to be great.” – Chris Bumstead
5. “Discipline is the bridge between goals and accomplishment.” – Chris Bumstead
6. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Chris Bumstead
7. “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Chris Bumstead
8. “If you want to make your dreams come true, the first thing you have to do is wake up.” – Chris Bumstead
9. “The only way to do great work is to love what you do.” – Chris Bumstead
10. “Don’t let yesterday take up too much of today.” – Chris Bumstead

Chris Bumstead Frequently Asked Questions

1. How did Chris get into bodybuilding?

Chris has been interested in bodybuilding since he was a teenager. He began training seriously at 18 and fell in love with the sport.

2. What is Chris Bumstead’s height and weight?

Chris is 6’1″ (185 cm) and weighs around 245 lbs (111 kg) during his competition season.

3. How many times has Chris won the Mr. Olympia Classic Physique title?

Chris has won the Mr. Olympia Classic Physique title twice, in 2019 and 2020.

4. Who is Chris Bumstead’s coach?

Chris is coached by the legendary bodybuilding coach, Hany Rambod.

5. What is Chris Bumstead’s diet like during his competition season?

During his competition season, Chris follows a strict diet consisting of lean proteins, complex carbs, and healthy fats. He typically consumes around 4,000 calories per day.

6. How does Chris Bumstead balance his personal life with his bodybuilding career?

Chris makes sure to prioritize time with his loved ones, including his fiancée Courtney King and his family, in addition to his training and competitions. He often schedules his training around his personal life to make sure he can do both.

7. What advice does Chris have for aspiring bodybuilders?

Chris encourages aspiring bodybuilders to stay consistent, work hard, and stay true to themselves.

He believes that with dedication and perseverance, anyone can achieve their goals in the sport.

Verdict – Who Is Chris Bumstead’s Wife?

Chris Bumstead, the accomplished bodybuilder, is engaged to his longtime girlfriend Courtney King.

Although they have not disclosed the exact date of their engagement or wedding, the couple has been open about their relationship on social media.

Here are some interesting facts about Courtney King and her relationship with Chris Bumstead.

• Courtney King is also a professional bodybuilder and fitness model. She has won several awards and titles, including the Arnold Classic in 2016 and the Olympia Amateur in 2017.
• King and Bumstead met at a bodybuilding competition in 2015 and have been together ever since.
• They frequently share pictures of each other on social media, including posts about their workouts and competitions.
• In addition to bodybuilding, King is also an entrepreneur and owns her own fitness and wellness company, Courtney King Fit.
• The couple is known for their shared passion for fitness and dedication to their sport. They often train together and support each other’s goals.
• Bumstead has credited King with helping him achieve his success in bodybuilding, saying that her support and encouragement have been instrumental in his career.
• In a 2021 Instagram post announcing their engagement, Bumstead wrote, “I can’t wait to make you my wife and start a family with you. You make me the happiest man in the world and I can’t wait to spend the rest of my life showing you how much I love you.”

Overall, Chris Bumstead’s fiance Courtney King is an accomplished bodybuilder and entrepreneur who shares his passion for fitness and dedication to the sport.

Their relationship is a testament to the power of mutual support and encouragement in achieving one’s goals.