How Tall Is Chris Bumstead? Height, Weight, Age, Career, Net Worth

Chris Bumstead is a highly successful bodybuilder and fitness model, and his impressive physique has inspired many to follow in his footsteps.

Aspiring athletes and fans alike are often curious about his height in feet, and in this article, we'll answer that question for you. 

Chris Bumstead is 6 feet 1 inches tall and weighs as much as 250 pounds in the offseason! Chris says his height is a huge advantage, as it gives him the appearance of a modern day Arnold Schwarzenegger!

In this comprehensive guide we answer everything you MUST know about Chris Bumstead’s height, weight, age, career, net worth, and more! 

We also answer your most important questions, including:

• Is Chris Bumstead injured?
• Does Chris Bumstead have a kidney disease?
• How does Chris Bumstead train his lats?
• What does Chris Bumstead’s offseason bulking diet look like?
• Who is Chris Bumstead’s girlfriend?

…And much more!

We also cover Chris Bumstead’s secret advice for up-and-coming bodybuilders…

Join us as we explore how his height influences his training, body composition, and overall success in the fitness industry!

Chris Bumstead’s Complete Profile 2023

• Net Worth: $5 Million Dollars
• Salary: $1 Million Dollars
• Profession: Bodybuilder, Entrepreneur
• Nickname: “CBum”
• Titles: 4x Mr. Olympia Classic Physique
• Age: 27 Years Old
• Height: 6 Feet 1 Inches
• Weight: 265 Pounds
• Body Fat: About 10 Percent
• Nationality: United States Of America
• Zodiac Sign: Aquarius

Chris Bumstead Bio: Height, Weight, And Age

Chris Bumstead is a towering presence in the bodybuilding world, both literally and figuratively. At 6'1″ (185 cm) tall and weighing around 240 pounds (109 kg), he's a force to be reckoned with.

But what do we really know about this Canadian powerhouse?

Let's take a closer look at Chris's life, including his early life and career, physical attributes, and some interesting facts.

Early Life and Career

Chris was born on October 2, 1994, in Ontario, Canada. He was drawn to sports from a young age and participated in various athletic activities, including wrestling.

He started weightlifting at the age of 14 and was inspired by his father, who was a competitive bodybuilder.

After years of training and dedication, Chris competed in his first bodybuilding competition at the age of 17, launching his journey to becoming one of the top bodybuilders in the world.

Height and Weight

Chris's impressive height and weight have been instrumental to his success in bodybuilding. Standing at 6'1″ (185 cm) tall and weighing around 240 pounds (109 kg), he's a towering presence on the stage.

It's no wonder he's become a fan favorite and an inspiration to many aspiring bodybuilders.

Age

Despite his impressive accomplishments, Chris is still relatively young.

As of 2023, he's only 28 years old, which makes his success in the bodybuilding world all the more remarkable.

Here are a few interesting facts about Chris:

• He holds a degree in kinesiology from the University of Western Ontario, which has given him a deep understanding of the science behind bodybuilding.
• Chris is known for his classic posing style, which is reminiscent of bodybuilding legends like Arnold Schwarzenegger and Frank Zane.
• In addition to bodybuilding, Chris is also a social media influencer and has a large following on platforms like Instagram and YouTube.

Chris Bumstead Body Measurements

Chris Bumstead is known for his impressive physique and overall physical prowess.

Here's a breakdown of his body measurements, along with comparisons to the average male and Steve Reeves, a famous bodybuilder known for his aesthetic proportions.

Height

• Chris Bumstead: 6'1″ (185 cm)
• Average Male: 5'9″ (175.3 cm)
• Difference: 3.5 inches (8.9 cm) taller than average male

Weight

• Chris Bumstead: 235 lbs (106.6 kg)
• Average Male: 197.9 lbs (89.8 kg)
• Difference: 37.1 lbs (16.8 kg) heavier than average male

Waist

• Chris Bumstead: 31 inches (78.7 cm)
• Average Male: 40 inches (101.6 cm)
• Difference: 9 inches (22.9 cm) smaller than average male

Chest

• Chris Bumstead: 54 inches (137.2 cm)
• Average Male: 44 inches (111.8 cm)
• Difference: 10 inches (25.4 cm) larger than average male

Arms

• Chris Bumstead: 21 inches (53.3 cm)
• Average Male: 13.3 inches (33.8 cm)
• Difference: 7.7 inches (19.5 cm) larger than average male

Thighs

• Chris Bumstead: 29 inches (73.7 cm)
• Average Male: 24 inches (61 cm)
• Difference: 5 inches (12.7 cm) larger than average male

Calves

• Chris Bumstead: 18 inches (45.7 cm)
• Average Male: 15 inches (38.1 cm)
• Difference: 3 inches (7.6 cm) larger than average male

Overall, Chris Bumstead's measurements are well above average for the typical male physique.

His proportions are also aesthetically pleasing and well-balanced, making him a standout in the bodybuilding world.

When compared to the bodybuilder Steve Reeves, known for his classic physique, Bumstead's measurements are similar in many ways. Reeves had a slightly smaller waist and larger arms, while Bumstead has larger legs and calves.

Both athletes are widely recognized for their impressive physiques, which serve as inspiration to many in the fitness world.

Chris Bumstead’s Bodybuilding Career

Chris Bumstead is one of the top bodybuilders in the world, known for his classic and aesthetic physique.

Here's a closer look at his journey to becoming a four-time Classic Physique Mr. Olympia champion.

Early Competitions and Natural Bodybuilding

• Chris began training at the age of 14, and by 17, he had already entered his first bodybuilding competition.
• As a natural bodybuilder, Chris placed well in numerous competitions before transitioning to the IFBB.
• His early success in natural bodybuilding laid the foundation for his future career as a professional bodybuilder.

Rise to Fame and Mr. Olympia Wins

• In 2016, Chris won the Mr. Universe competition in the Classic Physique category, which marked the beginning of his rise to fame.
• In 2017, he competed in his first Mr. Olympia competition and finished in a respectable 2nd place.
• Chris claimed his first Mr. Olympia win in 2019, and followed up with back-to-back wins in 2020 and 2021.
• His impressive Mr. Olympia wins have solidified his status as one of the best bodybuilders in the world, and a true champion of the Classic Physique category.

Comparisons to Legendary Bodybuilders

• Chris is often compared to classic bodybuilders like Arnold Schwarzenegger and Frank Zane for his aesthetic physique and proportionate muscle development.
• However, Chris has developed a larger and more impressive physique than those of his classic predecessors.
• He has also been compared to modern bodybuilding greats like Phil Heath and Ronnie Coleman, though Chris' focus on classic aesthetics sets him apart from these mass monsters.

Continued Dominance and Future Goals

• With four Mr. Olympia wins to his name, Chris is a dominant force in the world of bodybuilding.
• He continues to train and improve his physique, and has expressed a desire to win multiple Mr. Olympia titles in the future.
• As he continues to push his limits and redefine what is possible in the Classic Physique category, Chris Bumstead has cemented his legacy as a bodybuilding legend.

Chris Bumstead Workout Plan: A Look at His Training Philosophy and Techniques

Chris Bumstead's workout plan is the result of years of trial and error, experimentation, and hard work in the gym.

The athlete's approach to training is based on a combination of science and personal experience, and it emphasizes the importance of intensity, variety, and proper form and technique.

In this section, we'll take a closer look at the Chris Bumstead workout plan and what it takes to build a physique like his.

The Chris Bumstead Training Philosophy

Bumstead's training philosophy is based on a combination of science and personal experience.

He understands the importance of training with intensity and pushing his body to the limit, while also giving his muscles the time they need to recover and grow.

Bumstead's workouts are designed to challenge his body in new and different ways, while also focusing on proper form and technique to ensure maximum muscle activation and development.

Techniques Used in the Chris Bumstead Workout Plan

Bumstead's workout plan includes a variety of techniques and methods to maximize muscle growth and development.

Some of the key techniques used in the Chris Bumstead workout plan include:

• Drop Sets: This involves performing a set of an exercise to failure, then immediately dropping the weight and performing another set to failure, and so on.
• Rest-Pause Sets: This involves taking a brief rest period between sets to allow for partial recovery, then continuing with the next set to failure.
• Partial Reps: This involves performing reps through a partial range of motion after reaching failure to increase time under tension and stimulate further muscle growth.

Chris Bumstead Workout Plan Overview

Here's an overview of the Chris Bumstead workout plan:

• Warm-up: 5-10 minutes of cardio to get the blood flowing and the muscles warmed up.
• Resistance Training: 3-4 sets per exercise, 8-12 reps per set.
• Cardio: 15-20 minutes of moderate-intensity cardio, such as jogging or cycling, to improve cardiovascular fitness and burn calories.
• Stretching: 10-15 minutes of stretching to improve flexibility and reduce the risk of injury.

The Chris Bumstead Training Split

• Day 1: Chest
• Day 2: Quadriceps
• Day 3: Shoulders
• Day 4: Back
• Day 5: Arms
• Day 6: Hamstrings
• Day 7: Off

Chris Bumstead’s Chest Workout

• Exercise #1: 30 degree incline DB press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #2: Hammer strength flat press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #3: 30 degree incline DB fly, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #4: Flat supine machine press, 3 sets of 10-12 reps**, no rest
• Exercise #5: Incline squeezing push ups, 3 sets of 10-12 reps**, 2 minutes rest

**Perform 8-10 reps to failure, then perform as many partial reps as you can in a row to failure.

Click right here for the training video for this workout.

Chris Bumstead’s Quads Workout

• Exercise #1: Machine hack squat, 3 sets of 10-12 reps
• Exercise #2: Walking DB lunge, 3 sets of 20 reps
• Exercise #3: Horizontal leg press, 3 sets of 20 reps
• Exercise #4: Leg extension, 3 sets of 20 reps
• Exercise #5: Seated calf raise, 3 sets of 20 reps

Click right here for the training video for this workout.

Chris Bumstead’s Shoulders Workout

• Exercise #1: Smith overhead press, 4 sets of 10-12 reps
• Exercise #2: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #3: Machine overhead press, 4 sets of 10-12 reps
• Exercise #4: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #5: Cable rear delts, 4 sets of 10-12 reps
• Exercise #6: Reverse pec dec, 4 sets of 10-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Back Workout

• Exercise #1: Lat pulldown (medium / neutral grip), 2 sets of 6 reps**
• Exercise #2: Chest supported row (wide / pronated grip), 3 set of 4-8 reps****
• Exercise #3: Hammer strength row (narrow / neutral grip), 3 sets of 8-10 reps**
• Exercise #4: Nautilus machine pullover, 3 sets of 10-12 reps
• Exercise #5: Rope handle lat pulldown, 3 sets of 14-16 reps

**On each set train to failure and then perform an extra 2-3 forced reps

****Perform 2-3 forced reps on each set. Here’s what you do on the last set: train to failure and perform 2-3 forced reps, drop the weight, train to failure and perform 2-3 forced reps, drop the weight, perform 2-3 forced reps. Done!

Click right here for the training video for this workout.

Chris Bumstead’s Arm Workout

• Exercise #1: Rope pushdown, 3 sets of 8-12 reps
• Exercise #2: Close grip bench press, 3 sets of 8-12 reps
• Exercise #3: Overhead machine extension, 3 sets of 8-12 reps
• Exercise #4: Standing cable curl (spongey grips), 3 sets of 8-12 reps
• Exercise #5: Standing DB hammer grip, 3 sets of 8-12 reps
• Exercise #6: Cable preacher curl, 3 sets of 8-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Hamstrings Workout

• Exercise #1: Deadlift, 3 sets of 8-10 reps
• Exercise #2: Nordic leg curl machine, 3 sets of 8-10 reps**
• Exercise #3: Sumo leg press, 1 set of 30 reps
• Exercise #4: Seated leg curl, 3 sets of 10 reps****
• Exercise #5: Seated abductor machine, 3 sets of 10-12 reps
• Exercise #6: Seated calf raise machine, 3 sets of 10-12 reps

**Perform partial reps in the bottom position after reaching failure

****On your last set perform a double drop set to failure

Click right here for the training video for this workout.

By following this workout plan and incorporating the techniques and methods used by Chris Bumstead, you can take your physique to the next level and achieve the body you've always wanted.

Chris Bumstead’s Bodybuilding Diet

When Chris Bumstead is in his off-season, he increases his caloric intake significantly in order to fuel his body for optimal muscle growth.

His diet is specifically designed to provide him with enough energy and nutrients to support his training and recovery. Here are some details about Chris Bumstead's off-season diet:

Bumstead Macronutrient Breakdown

Chris Bumstead's off-season diet is designed to provide him with sufficient calories, protein, carbohydrates, and fats.

Here is a breakdown of his macronutrient intake:

• Calories: 5,000-6,000 per day
• Protein: 1.5-2 grams per pound of bodyweight
• Carbohydrates: 2-3 grams per pound of bodyweight
• Fats: 0.5-1 grams per pound of bodyweight

Bumstead Meal Plan

Here is a sample meal plan of what Chris Bumstead might eat in a typical day during his off-season:

• Breakfast: 6 whole eggs, 2 slices of whole wheat toast, 1 cup of oatmeal
• Mid-Morning Snack: 1 banana, 1 protein shake made with whey protein and almond milk
• Lunch: 8 oz. of grilled chicken, 1 cup of brown rice, 1 cup of mixed vegetables
• Pre-Workout Snack: 1 apple, 1 protein bar
• Post-Workout Shake: 1 scoop of whey protein, 1 cup of almond milk, 1 banana
• Dinner: 10 oz. of grilled steak, 1 sweet potato, 1 cup of mixed vegetables
• Evening Snack: 1 cup of Greek yogurt, 1 cup of mixed berries, 1 tablespoon of almond butter

Bumstead Supplements

Chris Bumstead's off-season diet also includes supplements to support his training and recovery. Some of the supplements he may take include:

• Whey protein powder
• Creatine monohydrate
• BCAA supplements
• Pre-workout supplements

Benefits of Bumstead's Off-Season Diet

Chris Bumstead's off-season diet provides him with the necessary calories and nutrients to fuel his muscle growth, support his recovery, and optimize his training.

The high protein intake helps to promote muscle protein synthesis, while the high carbohydrate intake provides him with the energy he needs for intense workouts.

The healthy fats in his diet also play a crucial role in hormone production and overall health.

Overall, Chris Bumstead's off-season diet is a well-balanced and carefully planned approach to fueling his body for optimal muscle growth and recovery.

Chris Bumstead’s Net Worth (Updated 2023)

Chris Bumstead has become one of the most successful bodybuilders in the world, with multiple titles, accolades, and a strong following on social media.

While his success in competitions has brought him a considerable amount of wealth, he has also earned significant income through sponsorships, endorsements, and other business ventures.

Here is an overview of Chris Bumstead's net worth, broken down by income source.

Competition Winnings and Prizes

Chris Bumstead has won several major bodybuilding competitions throughout his career, which has helped to boost his net worth significantly.

Some of his most notable competition winnings include:

• Four-time Mr. Olympia Classic Physique Champion (2019-2022): $400,000 per win
• Arnold Classic Champion (2019, 2020): $130,000 per win
• Vancouver Pro winner (2019): $10,000
• Toronto Pro winner (2018): $10,000
• New York Pro winner (2018): $10,000

Sponsorships and Endorsements

In addition to his competition winnings, Chris Bumstead has also gained a significant amount of wealth through sponsorships and endorsements.

Some of the major companies he has worked with include:

• Redcon1
• Gorilla Wear
• Yamamoto Nutrition
• Bang Energy

These sponsorships and endorsements have not only earned Chris Bumstead a considerable amount of money, but they have also helped to increase his exposure and fan base.

YouTube and Social Media

Chris Bumstead has also monetized his YouTube channel and social media accounts, which has helped to diversify his income and increase his net worth.

He regularly posts content related to bodybuilding, fitness, and his personal life, which has earned him a large following on social media.

Some of the ways he monetizes his online presence include:

• Ad revenue from YouTube and Instagram
• Sponsored posts and collaborations with brands
• Selling merchandise through his website and social media channels

CBum Clothing

Chris Bumstead has also launched his own clothing line, CBum Clothing, which sells athletic apparel and accessories.

The brand has become popular among bodybuilding and fitness enthusiasts and has helped to increase his net worth through additional revenue streams.

Estimated Net Worth

According to numerous sources, Chris Bumstead has an estimated net worth of $5-10 million dollars as of 2023.

While he did make significant amounts of money through his bodybuilding contest victories, he earned most of his money through his successful fitness businesses, including his CBum training app and merchandise line.

Is Chris Bumstead Natural?

Chris Bumstead is an elite bodybuilder with an impressive physique that has garnered much attention and praise from the bodybuilding community.

While he has repeatedly denied any use of performance-enhancing drugs (PEDs), some experts have speculated that his size and muscle mass may be the result of PED use. 

Some potential signs of PED use include:

• Rapid and extreme muscle growth
• Abnormally low body fat percentages
• Unusually high levels of vascularity
• Development of acne or other skin issues

It is important to note, however, that these signs are not definitive proof of PED use and can be influenced by a variety of factors. 

In this section, we will explore the signs and evidence that suggest Chris Bumstead may be using PEDs.

1. Unusually Fast Muscle Growth

One of the most significant signs of PED use is unusually fast muscle growth.

While muscle growth is a natural process, it can take months or even years of hard work and dedication to achieve significant gains in size and strength. However, bodybuilders who use PEDs often experience rapid muscle growth that is beyond what is considered natural.

Chris Bumstead's impressive gains in muscle size and mass have led some to speculate that he may be using PEDs to achieve his physique.

2. Unnatural Vascularity

Another sign of PED use is an unnatural level of vascularity. PEDs can increase blood flow and cause veins to become more pronounced, leading to a vascular appearance.

While some level of vascularity can be achieved through training and nutrition, a level that appears unnatural can suggest PED use.

Chris Bumstead is known for his prominent veins, which some experts believe may be the result of PED use.

3. Rapid Fat Loss

PEDs can also enhance fat loss, leading to a leaner and more shredded appearance.

While bodybuilders often follow strict diets and training regimens to achieve a low body fat percentage, rapid fat loss beyond what is considered natural can be a sign of PED use.

Chris Bumstead's lean and shredded physique has led some experts to suggest that he may be using PEDs to achieve his low body fat percentage.

Overall, while Chris Bumstead has denied any use of performance-enhancing drugs, there are signs and evidence that suggest he may be using PEDs to achieve his impressive physique.

It's important to note that these signs alone do not confirm PED use, and that there may be other factors at play that contribute to his results.

Does Chris Bumstead Have Kidney Disease?

Chris Bumstead, the Mr. Olympia Classic Physique champion and professional bodybuilder, was diagnosed with Focal Segmental Glomerulosclerosis (FSGS), a rare kidney disease, in 2021.

As an athlete, Bumstead's diagnosis raised questions about the impact of performance-enhancing drugs on kidney health and how he could adapt his training regimen to manage his condition.

The Effects of Performance-Enhancing Drugs on Kidney Health

• Performance-enhancing drugs, such as anabolic steroids, are known to have negative effects on kidney health, including FSGS.
• In bodybuilders and other athletes who use performance-enhancing drugs, the risk of developing kidney disease can be even higher due to the high levels of protein intake and dehydration associated with the sport.
• Bumstead's diagnosis of FSGS raised questions about the role of performance-enhancing drugs in his kidney disease and the potential impact on his future fitness and bodybuilding goals.

Adapting to Life with FSGS

• Managing FSGS requires strict adherence to medication, dietary, and lifestyle protocols.
• In light of his diagnosis, Bumstead has changed his training regimen to include less intense workouts and increased recovery time.
• He has also changed his diet to reduce protein intake and increase hydration, which can help manage the symptoms of FSGS and improve kidney function.

Bumstead's journey with FSGS is a story of resilience and adaptation, as he has continued to pursue his fitness and bodybuilding goals while managing his kidney disease.

The potential effects of performance-enhancing drugs on kidney health highlight the need for athletes to prioritize their health and take measures to manage their risk of kidney disease.

Through his advocacy work, Bumstead has inspired others to take control of their health and make changes to their training and dietary regimens to cope with health challenges.

Is Chris Bumstead Injured?

Chris Bumstead, the 2020 Mr. Olympia Classic Physique champion, has faced several injuries throughout his career as a professional bodybuilder.

Here are some of the most significant injuries he's experienced:

• Torn bicep: In 2018, Bumstead suffered a torn bicep while training for the Canadian Nationals competition. The injury was severe enough to require surgery and a long break from competing.
• Quad injury: In 2019, Bumstead injured his quad while performing a leg exercise, which prevented him from doing squats for several weeks. He had to modify his training program and switch to different exercises to allow his quad to heal while maintaining his muscle mass.
• Lower back injury: Bumstead has also experienced a herniated disc in his lower back due to heavy lifting. He manages the injury through physical therapy, stretching, and wearing a belt to support his back during heavy lifts.
• Shoulder impingement: As a result of heavy lifting, Bumstead has experienced shoulder impingement, which causes pain and discomfort in his shoulder joint. He manages this injury through targeted exercises and stretches, and avoids exercises that could exacerbate the issue.

Despite these injuries, Bumstead remains committed to his training and has been able to maintain his competitive edge.

He has adapted his training program and techniques to prevent further injuries and ensure that he can continue to be one of the top Classic Physique bodybuilders in the world.

Chris Bumstead’s Daily Routine

Chris Bumstead is known for his dedication to bodybuilding and his impressive physique, but maintaining his training regimen and work commitments is no easy feat.

Here is a look at a typical day in the life of the Olympia champion.

Morning Routine

• 6:00 am: Wake up and immediately drink a protein shake to kick-start muscle recovery.
• 6:15 am: Meditate for 15 minutes to help clear his mind and focus on the day ahead.
• 6:30 am: Head to the gym for his first training session of the day.

Work and Rest

• 9:00 am: Arrive at work, where he spends most of the day training clients and promoting his own personal training business.
• 12:00 pm: Take a 30-minute lunch break to eat and recharge for the rest of the day.
• 3:00 pm: Finish work for the day and head home for some much-needed rest and recovery.

Second Training Session

• 5:00 pm: Hit the gym for his second training session of the day, where he focuses on specific muscle groups to target his bodybuilding goals.

Evening Routine

• 7:00 pm: Make dinner, which usually consists of a high-protein meal with vegetables and complex carbs.
• 8:00 pm: Spend time with family and friends, or engage in leisure activities like playing video games or watching movies.
• 10:00 pm: Wind down for the night with a good book or meditation, and aim to get at least 8 hours of restful sleep.

Chris Bumstead's daily routine is a carefully planned and balanced schedule that allows him to prioritize his training, work, and personal life.

With this level of dedication and discipline, it's no wonder he has achieved such great success in the world of bodybuilding.

Chris Bumstead’s Girlfriend And Family Life

Chris Bumstead, the 2019 Mr. Olympia Classic Physique champion, has always been vocal about the support he receives from his family and girlfriend.

Let's take a closer look at his family life and his relationship with his girlfriend.

Chris Bumstead's Family Life

• Chris Bumstead was born and raised in Ottawa, Canada.
• He comes from a family of athletes. His dad was a bodybuilder and his mom played volleyball.
• He has a brother who is also into fitness and weightlifting.
• Chris often shares photos and posts about his family on social media, showing his appreciation for their support.

Chris Bumstead's Girlfriend

• Chris Bumstead has been in a long-term relationship with his girlfriend (and now fiance), Courtney King
• The couple has been dating for several years and often shares photos and posts about each other on social media.
• Courtney is also into fitness and often trains with Chris. She has been seen supporting Chris at competitions and events.
• Chris has credited Courtney for being a key support system in his life and helping him achieve his bodybuilding goals.

Overall, Chris Bumstead values the support of his family and girlfriend and often acknowledges their contributions to his success in bodybuilding.

Chris Bumstead Famous Quotes Quotes

1. “Discipline is doing what you hate to do, but doing it like you love it.” -Chris Bumstead
2. “Every day is an opportunity to be better than you were yesterday.” -Chris Bumstead
3. “Excuses are just lies we tell ourselves to justify why we're not doing what we know we should be doing.” -Chris Bumstead
4. “You can't control everything in life, but you can control your mindset and your work ethic.” -Chris Bumstead
5. “Success is never owned, it's rented, and the rent is due every day.” -Chris Bumstead
6. “The only way to achieve greatness is to first believe that you are capable of it.” -Chris Bumstead
7. “The mind is the strongest muscle in the body.” -Chris Bumstead
8. “You don't have to be great to start, but you have to start to be great.” -Chris Bumstead
9. “There are no shortcuts to success, only hard work and dedication.” -Chris Bumstead
10. “Pain is temporary, but pride lasts forever.” -Chris Bumstead

Chris Bumstead Frequently Asked Questions

What is Chris Bumstead's current competition weight?

Chris Bumstead's current competition weight is around 240-245 lbs.

What is Chris Bumstead's favorite cheat meal?

Chris Bumstead's favorite cheat meal is pizza.

What does Chris Bumstead's off-season training look like?

In the off-season, Chris Bumstead focuses on building size and strength through heavy compound lifts, and usually trains 5-6 times per week.

What inspired Chris Bumstead to pursue bodybuilding?

Chris Bumstead was inspired to pursue bodybuilding after seeing his father's collection of muscle magazines, and began training at age 14.

How many Mr. Olympia titles has Chris Bumstead won?

Chris Bumstead has won the Mr. Olympia Classic Physique title twice, in 2019 and 2020.

What is Chris Bumstead's favorite body part to train?

Chris Bumstead's favorite body part to train is legs, specifically squats and leg press.

Does Chris Bumstead have any tattoos?

Yes, Chris Bumstead has a large tattoo on his right arm that depicts the classic story of Atlas holding up the world.

Verdict – How Tall Is Chris Bumstead?

Chris Bumstead has made a name for himself in the world of bodybuilding, thanks to his impressive physique and dedication to the sport.

With a height of 6'1″ and a weight of around 250 pounds in the offseason, he is a towering figure on the competition stage.

Aside from his impressive height and weight, Chris has achieved a lot in his bodybuilding career, including winning the Mr. Olympia Classic Physique division in 2019 and 2020. He has also won several other competitions, including the Arnold Classic in 2017 and 2020.

As a professional bodybuilder, Chris is known for his dedication to his training and diet.

He follows a strict diet plan and works out six days a week, focusing on a combination of heavy lifting and isolation exercises to achieve maximum muscle growth.

In addition to his success in bodybuilding, Chris has also built a successful brand around himself, with his own app, merchandise, and social media following. With a net worth of around $1 million, he has established himself as one of the top bodybuilders in the world.

Here are some key takeaways from this article:

• Chris Bumstead is 6'1″ tall and weighs around 250 pounds in the offseason.
• He has won several bodybuilding competitions, including the Mr. Olympia Classic Physique division in 2019 and 2020, and the Arnold Classic in 2017 and 2020.
• Chris follows a strict diet plan and works out six days a week to achieve his impressive physique.
• He has built a successful brand around himself, including his own app, merchandise, and social media following.
• His net worth is estimated to be around $1 million.

Now you know the secrets of Chris Bumstead, the greatest Classic Physique bodybuilder of the modern era!