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Chris Bumstead And Courtney King: A Fitness Power Couple!

Chris Bumstead and Courtney King are two of the biggest names in the fitness industry, known for their impressive physiques and inspiring journeys. 

In this article, we’ll take a closer look at the relationship between Chris Bumstead and Courtney King, exploring their personal histories, their training philosophies, and how they support and inspire each other. 

We’ll delve into the impact that their relationship has had on their respective careers, and how they continue to motivate each other to achieve even greater success in the world of fitness. 

We also answer your most important questions, including:

  • When did Chris Bumstead and Courtney King start dating?
  • Do they compete in bodybuilding shows together?
  • When are they getting married, and how many kids do they want?

…And much more!

We even cover Chris Bumstead’s secret advice for up-and-coming bodybuilders…

Whether you’re a fan of Chris Bumstead, Courtney King, or simply interested in the world of fitness, join us as we go behind the scenes and explore the power couple of the fitness world.

Chris Bumstead’s Complete Profile 2023

  • Net Worth: $5 Million Dollars
  • Salary: $1 Million Dollars
  • Profession: Bodybuilder, Entrepreneur
  • Nickname: “CBum”
  • Titles: 4x Mr. Olympia Classic Physique
  • Age: 27 Years Old
  • Height: 6 Feet 1 Inches
  • Weight: 265 Pounds
  • Body Fat: About 10 Percent
  • Nationality: United States Of America
  • Zodiac Sign: Aquarius

Who Is Chris Bumstead?

chris bumstead merch

Chris Bumstead is a Canadian bodybuilder who has taken the fitness industry by storm.

Known for his impressive size and symmetry, he has quickly become one of the top athletes in the sport. Here are some interesting details about his life and career.

Early Life and Career

Chris Bumstead was born and raised in Canada, where he grew up playing ice hockey and dreamed of becoming a professional athlete. However, at the age of 14, he discovered bodybuilding and fell in love with the sport.

Here are some interesting facts about his early life and career:

  • Began training at the age of 14 and entered his first bodybuilding competition at the age of 17.
  • Was a competitive natural bodybuilder before transitioning to the IFBB.
  • In 2016, won the Mr. Universe competition in the Classic Physique category, which was a significant achievement for his young age.
  • Since then, he has competed in numerous competitions and won many titles, including two Mr. Olympia titles.

Height and Weight

Chris Bumstead’s impressive size is one of his most notable physical characteristics. Here are some facts about his height and weight:

  • Stands at an impressive 6’0″ (183 cm).
  • Weighs around 240 pounds (109 kg) during competition season, with an off-season weight of around 260 pounds (118 kg).
  • Maintains a lean and muscular physique throughout the year through his rigorous training and diet plan, with an emphasis on proportion and symmetry.


Despite his young age, Chris Bumstead has achieved a lot in his career and is considered one of the top bodybuilders in the world. Here are some facts about his age and accomplishments:

  • As of 2023, he is 27 years old.
  • Has already won numerous competitions and titles, including two Mr. Olympia wins in 2019 and 2020.
  • Continues to work hard to improve his physique and remain at the top of the sport.

Who Is Courtney King?

Courtney King is a fitness model and social media influencer who has gained a significant following online.

She is best known for her impressive physique and dedication to fitness, and has worked with a number of major brands in the fitness industry.

Here’s a closer look at who Courtney King is and what role she plays in Chris Bumstead’s life and career.

Bio and Early Life

  • Born on February 22, 1994, in Florida, United States.
  • Raised in a family of athletes; her mother was a gymnast and her father was a baseball player.
  • Started dancing at a young age and was a competitive cheerleader in high school.
  • Graduated from the University of South Florida with a degree in marketing.


  • Began her career in fitness as a bikini competitor in 2012, earning her pro card in 2014.
  • Has competed in numerous bodybuilding competitions, including the prestigious Arnold Classic and Olympia competitions.
  • Has worked as a fitness model for several major fitness brands, including Blackstone Labs, BSN, and Rivalus.
  • Co-founded the supplement company, King’s Ransom, with her fiancé, Chris Bumstead.
  • Has been featured in several fitness magazines, including Oxygen, Muscle & Fitness Hers, and Fitness Gurls.

Fitness Accomplishments

  • 2014 NPC National Bikini Championships – 1st Place
  • 2014 NPC USA Championships – 1st Place
  • 2014 IFBB North Americans – 1st Place
  • 2014 IFBB North Americans – Overall Winner
  • 2015 IFBB Bikini Olympia – 9th Place
  • 2016 IFBB New York Pro – 2nd Place
  • 2017 Arnold Classic Australia – 3rd Place

Social Media

  • Has a strong presence on social media, with over 400,000 followers on Instagram.
  • Posts regularly on Instagram, sharing workout tips, diet advice, and glimpses into her personal life.
  • Uses her social media platform to promote her fitness brand and inspire others to lead a healthy lifestyle.


  • Co-founded the supplement company, King’s Ransom, with Chris Bumstead.
  • The company offers a range of supplements, including pre-workouts, fat burners, and whey protein.
  • Has been actively involved in the development and marketing of the brand, using her social media following to promote their products.
  • Has plans to expand the brand and offer more products in the future.

Overall, Courtney King is a talented fitness model and entrepreneur who has achieved significant success in the fitness industry.

With her impressive physique, entrepreneurial spirit, and strong social media following, she is a force to be reckoned with in the world of fitness.

Chris Bumstead Vs Big Ramy

Chris Bumstead and Courtney King are a power couple in the fitness industry, with a devoted following on social media and a successful business together.

Here’s a closer look at their relationship and careers.

Their Relationship 

Chris Bumstead and Courtney King have been in a relationship since 2018 and are engaged to be married. They often refer to each other as “husband” and “wife” on social media, despite not being officially married yet.

Here are some interesting facts about their relationship:

  • They first met through mutual friends in the fitness industry.
  • They started dating shortly after meeting and have been inseparable ever since.
  • They often attend competitions and events together, supporting each other’s careers.

Chris Bumstead’s Support of Courtney King’s Career

Chris Bumstead has been a strong supporter of Courtney King’s career in the fitness industry. Here are some ways in which he has shown his support:

  • He often promotes her on his social media accounts, highlighting her achievements and sharing her photos.
  • He has helped her grow her business, Courtney King Fit, by collaborating on product launches and promotions.
  • He has been seen in her workout videos, showcasing her training techniques and helping to demonstrate proper form.

Courtney King’s Career and Achievements 

Courtney King is a fitness model, coach, and entrepreneur with a significant following on social media. Here are some highlights of her career and achievements:

  • She is the founder of Courtney King Fit, a fitness coaching and lifestyle brand.
  • She has worked with major brands in the fitness industry, including Gymshark,, and Alani Nu.
  • She has been featured in publications like Oxygen Magazine and Muscle & Fitness Hers.
  • She has won multiple competitions in the fitness industry, including the 2016 WBFF World Championships and the 2018 Arnold Sports Festival.

Their Business Ventures 

In addition to their individual careers, Chris Bumstead and Courtney King have collaborated on several business ventures.

Here are some examples:

  • They launched a joint apparel line, C-Bum & Courtney King Apparel, which features workout clothes and accessories for men and women.
  • They have also collaborated on various fitness programs and workout guides, including the popular “Bumstead & King Program.”

Overall, Chris Bumstead and Courtney King are a dynamic duo in the fitness industry, with successful individual careers and a thriving business together. Their relationship and dedication to fitness continue to inspire their fans and followers.

Chris Bumstead Bio: Height, Weight, And Age

Early Life and Career

  • Chris Bumstead was born on October 2, 1994, in Canada.
  • He grew up in a small town called Ottawa, and he started lifting weights at the age of 14.
  • Chris initially played hockey and had dreams of playing professionally, but he soon fell in love with bodybuilding.
  • He began competing in 2014, and by 2016, he had won his first national championship.

Chris Bumstead Height and Weight

  • Chris Bumstead stands at an impressive height of 6’1″ (185 cm).
  • He typically competes at a weight of around 240 lbs (109 kg) during the off-season, but drops down to around 220 lbs (100 kg) for competitions.
  • Chris has a body fat percentage of around 6-8%, which allows him to maintain his impressive muscular physique.

Chris Bumstead Age

  • As of 2023, Chris Bumstead is 28 years old.
  • Despite being relatively young, he has already achieved a great deal of success in the bodybuilding world.
  • In addition to his impressive list of accolades, Chris is also known for his positive attitude, dedication to his craft, and passion for helping others achieve their fitness goals.

Overall, Chris Bumstead is an incredibly talented bodybuilder with a bright future ahead of him.

His height, weight, and age are all impressive factors that contribute to his success, but his hard work and dedication are what truly set him apart.

Chris Bumstead Workout Routine: How to Train Like a Pro Bodybuilder

The Chris Bumstead workout routine is designed to help individuals achieve a strong, muscular physique similar to that of a professional bodybuilder.

In this section, we’ll explore the Chris Bumstead workout routine in more detail, including his training split, exercise selection, and other important factors.

Chris Bumstead’s Training Split

Bumstead follows a seven-day training split, with each day focusing on a different muscle group. Here is his training split:

  • Day 1: Chest
  • Day 2: Quadriceps
  • Day 3: Shoulders
  • Day 4: Back
  • Day 5: Arms
  • Day 6: Hamstrings
  • Day 7: Rest

This is an advanced training split that many professional bodybuilders use to take their physique to the next level. Now let’s look at some of Chris Bumstead’s actual muscle-building workouts!

Chris Bumstead’s Chest Workout

  • Exercise #1: 30 degree incline DB press, 3 sets of 8-10 reps, 2 minutes rest
  • Exercise #2: Hammer strength flat press, 3 sets of 8-10 reps, 2 minutes rest
  • Exercise #3: 30 degree incline DB fly, 3 sets of 8-10 reps, 2 minutes rest
  • Exercise #4: Flat supine machine press, 3 sets of 10-12 reps**, no rest
  • Exercise #5: Incline squeezing push ups, 3 sets of 10-12 reps**, 2 minutes rest

**Perform 8-10 reps to failure, then perform as many partial reps as you can in a row to failure.

Click right here for the training video for this workout.

Chris Bumstead’s Quads Workout

  • Exercise #1: Machine hack squat, 3 sets of 10-12 reps
  • Exercise #2: Walking DB lunge, 3 sets of 20 reps
  • Exercise #3: Horizontal leg press, 3 sets of 20 reps
  • Exercise #4: Leg extension, 3 sets of 20 reps
  • Exercise #5: Seated calf raise, 3 sets of 20 reps

Click right here for the training video for this workout.

Chris Bumstead’s Shoulders Workout

  • Exercise #1: Smith overhead press, 4 sets of 10-12 reps
  • Exercise #2: Machine lateral raise, 4 sets of 10-12 reps
  • Exercise #3: Machine overhead press, 4 sets of 10-12 reps
  • Exercise #4: Machine lateral raise, 4 sets of 10-12 reps
  • Exercise #5: Cable rear delts, 4 sets of 10-12 reps
  • Exercise #6: Reverse pec dec, 4 sets of 10-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Back Workout

  • Exercise #1: Lat pulldown (medium / neutral grip), 2 sets of 6 reps**
  • Exercise #2: Chest supported row (wide / pronated grip), 3 set of 4-8 reps****
  • Exercise #3: Hammer strength row (narrow / neutral grip), 3 sets of 8-10 reps**
  • Exercise #4: Nautilus machine pullover, 3 sets of 10-12 reps
  • Exercise #5: Rope handle lat pulldown, 3 sets of 14-16 reps

**On each set train to failure and then perform an extra 2-3 forced reps

****Perform 2-3 forced reps on each set. Here’s what you do on the last set: train to failure and perform 2-3 forced reps, drop the weight, train to failure and perform 2-3 forced reps, drop the weight, perform 2-3 forced reps. Done!

Click right here for the training video for this workout.

Chris Bumstead’s Arm Workout

  • Exercise #1: Rope pushdown, 3 sets of 8-12 reps
  • Exercise #2: Close grip bench press, 3 sets of 8-12 reps
  • Exercise #3: Overhead machine extension, 3 sets of 8-12 reps
  • Exercise #4: Standing cable curl (spongey grips), 3 sets of 8-12 reps
  • Exercise #5: Standing DB hammer grip, 3 sets of 8-12 reps
  • Exercise #6: Cable preacher curl, 3 sets of 8-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Hamstrings Workout

  • Exercise #1: Deadlift, 3 sets of 8-10 reps
  • Exercise #2: Nordic leg curl machine, 3 sets of 8-10 reps**
  • Exercise #3: Sumo leg press, 1 set of 30 reps
  • Exercise #4: Seated leg curl, 3 sets of 10 reps****
  • Exercise #5: Seated abductor machine, 3 sets of 10-12 reps
  • Exercise #6: Seated calf raise machine, 3 sets of 10-12 reps

**Perform partial reps in the bottom position after reaching failure

****On your last set perform a double drop set to failure

Click right here for the training video for this workout.

Exercise Selection

Bumstead’s exercise selection is focused on compound exercises, which work multiple muscle groups at once, along with some isolation exercises, which target specific muscles. Here are some examples of exercises that Bumstead includes in his workout routine:

  • Incline dumbbell press
  • Squats
  • Smith machine shoulder press
  • Pull-ups
  • Rope pushdowns
  • Romanian deadlifts

Other Factors to Consider

In addition to his training split and exercise selection, there are several other factors that Bumstead emphasizes in his workout routine. These include:

  • Progressive Overload: Bumstead gradually increases the weight and/or reps of each exercise over time to challenge his muscles and promote growth.
  • Form and Technique: Bumstead focuses on maintaining proper form and technique throughout his workouts to minimize the risk of injury and maximize muscle activation.
  • Rest and Recovery: Bumstead emphasizes the importance of rest and recovery, including getting enough sleep, stretching, and foam rolling, to help his body recover and grow.

By following the Chris Bumstead workout routine and emphasizing these important factors, individuals can train like a pro bodybuilder and achieve their own strong, muscular physique.

Chris Bumstead’s Net Worth (Updated 2023)

Chris Bumstead is a professional bodybuilder and four-time Mr. Olympia Classic Physique champion.

His success in the sport, combined with his business ventures, have helped him amass a significant net worth.

Here are some details about his income and net worth:

Competition Earnings

Chris Bumstead has won multiple bodybuilding competitions, including four Mr. Olympia Classic Physique titles. Here are some of his most notable competition earnings:

  • Mr. Olympia Classic Physique Champion (2019-2022): $400,000 per win
  • Arnold Classic Champion (2019, 2020): $130,000 per win
  • Vancouver Pro winner (2019): $10,000
  • Toronto Pro winner (2018): $10,000
  • New York Pro winner (2018): $10,000

These competition earnings alone have contributed significantly to Bumstead’s net worth.

Sponsorships and Endorsements

In addition to his competition earnings, Chris Bumstead has secured numerous sponsorships and endorsement deals with top fitness brands.

Some of his current partnerships include:

  • Redcon1
  • Gorilla Wear
  • Yamamoto Nutrition
  • Bang Energy

These deals not only provide Bumstead with a substantial income but also help him expand his brand and gain exposure.

Business Ventures

Chris Bumstead has also ventured into various businesses outside of bodybuilding, further increasing his net worth. Some of his business ventures include:

  • CBum Clothing, his own clothing line that specializes in athletic wear and accessories
  • A YouTube channel where he shares his training and nutrition knowledge and monetizes his content through ads and sponsorships

These businesses have been profitable for Bumstead and helped him build a diverse income stream.

Estimated Net Worth

According to numerous sources, Chris Bumstead has an estimated net worth of $5-10 million dollars as of 2023.

While he did make significant amounts of money through his bodybuilding contest victories, he earned most of his money through his successful fitness businesses, including his CBum training app and merchandise line.

Chris Bumstead’s Bodybuilding Diet

Chris Bumstead, the Mr. Olympia Classic Physique champion, follows a carefully crafted nutrition plan to fuel his workouts and maintain his impressive physique. Here’s a closer look at his macronutrient ratios and supplement regimen:

Macronutrient Ratios

Bumstead’s nutrition plan includes a balance of high-quality protein, complex carbohydrates, and healthy fats.

His macronutrient ratio for his bulking diet is typically 50% carbohydrates, 30% protein, and 20% fat.

For his cutting diet, he follows a lower-carbohydrate, higher-protein diet, with a macronutrient ratio of 40% protein, 40% fat, and 20% carbohydrates.

Supplement Regimen

Bumstead’s supplement regimen is focused on supporting his training and recovery. He takes a variety of supplements to support his nutrition plan, including:

  • Whey protein powder: To support his daily protein intake, Bumstead takes whey protein powder after his workouts and as part of his morning breakfast.
  • Creatine: Bumstead takes creatine to support his muscle growth and strength gains during his bulking phase.
  • Pre-workout supplement: Bumstead takes a pre-workout supplement to help him push through his intense workouts and improve his focus.
  • Omega-3 fish oil: Bumstead takes omega-3 fish oil to support his heart health and reduce inflammation.
  • Multivitamin: Bumstead takes a daily multivitamin to support his overall health and fill any nutritional gaps in his diet.

Bumstead also stays hydrated by drinking plenty of water throughout the day and electrolyte-infused beverages during his workouts.

Sample Meal Plan

Here’s a sample meal plan for one day on Bumstead’s bulking diet:

  • Breakfast: 4 whole eggs, 2 slices of whole-grain toast, 1/2 an avocado, and 1 scoop of whey protein
  • Mid-Morning Snack: 1 medium apple and 1/4 cup of unsalted mixed nuts
  • Lunch: 8 oz. of grilled chicken breast, 1 cup of brown rice, and 1 cup of mixed vegetables
  • Pre-Workout Meal: 8 oz. of sirloin steak, 2 cups of white rice, and 1 tablespoon of olive oil
  • Post-Workout Meal: 8 oz. of grilled salmon, 1 cup of quinoa, and 1 cup of mixed vegetables
  • Before Bed: 1 scoop of casein protein, 2 tablespoons of almond butter, and 1 cup of mixed berries

Bumstead’s nutrition plan and supplement regimen are key components of his success in the world of bodybuilding.

By carefully balancing his macronutrient ratios and taking the right supplements to support his training and recovery, he’s able to maintain his impressive physique and perform at the highest level in his sport.

Does Chris Bumstead Have Kidney Disease?

Chris Bumstead, the Mr. Olympia Classic Physique champion and professional bodybuilder, was diagnosed with Focal Segmental Glomerulosclerosis (FSGS), a rare kidney disease, in late 2021.

His journey highlights the potential risks of performance-enhancing drug (PED) use on kidney health and the need for athletes to prioritize their health.

The Link between PED Use and Kidney Health

  • The use of PEDs has been linked to a range of negative health effects, including damage to the kidneys and other vital organs.
  • High-intensity athletes, like bodybuilders, are at a higher risk of developing kidney disease due to the high protein intake and dehydration associated with the sport.
  • Bumstead’s recent FSGS diagnosis has underscored the importance of monitoring and managing one’s health risks, particularly for those who engage in strenuous physical activity.

Coping with FSGS: Adjusting Training and Dietary Regimens

  • Coping with FSGS requires a strict adherence to medication, dietary, and lifestyle protocols.
  • In response to his diagnosis, Bumstead has adjusted his training regimen to include less intense workouts and increased recovery time.
  • He has also modified his diet to reduce protein intake and increase hydration, which can help improve kidney function and manage the symptoms of FSGS.

Advocating for Health and Wellness

  • Bumstead has become an advocate for kidney health awareness, using his platform to raise awareness about the potential risks associated with PED use and the importance of monitoring one’s health.
  • Through his advocacy work, he has inspired others to prioritize their health and make positive changes to their lifestyles.
  • Bumstead’s journey serves as a cautionary tale about the potential risks of PED use and the importance of taking care of one’s health.

Bumstead’s journey with FSGS highlights the potential long-term consequences of PED use on kidney health and the need for athletes to prioritize their health.

Through his advocacy work and his experience with kidney disease, he has become a powerful voice for health and wellness, inspiring others to take control of their health and make positive changes to their lifestyles.

Is Chris Bumstead Injured?

As a prominent Classic Physique bodybuilder, Chris Bumstead has had to navigate a number of injuries throughout his career.

Here are some of the most significant injuries he’s faced and when he overcame them:

  • Knee inflammation: Bumstead has struggled with inflammation in his knee since 2018, which can cause pain and discomfort during certain exercises. He incorporated stretches and rehabilitation exercises into his routine to help manage the issue and was able to overcome the injury in early 2020.
  • Elbow tendinitis: Bumstead dealt with tendinitis in his elbow during the 2019 Olympia prep, which was painful and limited his range of motion. He worked with physical therapists to incorporate rehabilitation exercises and ice therapy to manage the issue and was able to overcome it just in time for the competition.
  • Hamstring strain: Bumstead had a strain in his hamstring in 2017, which was painful and limited his mobility. He modified his workouts to focus on exercises that wouldn’t aggravate the injury and incorporated rest and rehabilitation into his routine. He was able to overcome the injury in early 2018.
  • Shin splints: Bumstead had issues with shin splints in 2016, which were painful and limited his ability to perform certain exercises. He worked with trainers to incorporate stretches and strength exercises to help prevent future issues and was able to overcome the injury by late 2016.

Despite the challenges of dealing with injuries, Bumstead’s dedication to his craft and hard work have helped him overcome each obstacle he’s faced.

He’s remained focused on his goals and has continued to push himself to be the best athlete he can be, despite the setbacks.

Chris Bumstead’s Daily Routine

Chris Bumstead has a strict daily routine that he follows to ensure that he is in top physical and mental shape for his competitions.

Here is a breakdown of his daily routine:

  • 5:00 AM: Bumstead starts his day with a cup of black coffee to get his metabolism going before hitting the gym for his first training session.
  • 6:00 AM: After finishing his training session, Bumstead heads back home for breakfast. His go-to breakfast includes a bowl of oatmeal, 4 eggs, and a piece of fruit.
  • 7:00 AM: Bumstead takes some time to relax and recover before diving into his work for the day. He enjoys reading and listening to music during this time.
  • 8:00 AM: Bumstead spends the next few hours working on his business ventures, including his supplement company and his YouTube channel.
  • 12:00 PM: Bumstead breaks for lunch, which usually consists of a grilled chicken breast, sweet potato, and vegetables.
  • 1:00 PM: Bumstead takes some time to rest and recharge before his second training session of the day.
  • 2:00 PM: Bumstead heads back to the gym for his second training session. He usually focuses on a different muscle group during this session.
  • 4:00 PM: After finishing his training, Bumstead spends some time stretching and foam rolling to aid in his recovery.
  • 5:00 PM: Bumstead wraps up his work for the day and takes some time to spend with friends and family.
  • 8:00 PM: Bumstead winds down for the day with a book and a cup of tea before heading to bed around 9:30 PM.

Bumstead’s daily routine is packed with work, training, and recovery to ensure that he is constantly improving and striving for greatness.

Chris Bumstead’s Girlfriend And Family Life

Chris Bumstead has been dating his girlfriend, IFBB Pro Courtney King, for a few years now. The two are engaged to be married, and are often seen sharing photos of each other on their social media accounts.

Aside from his relationship with Courtney, Chris has a close relationship with his family. His mother and father have been a constant source of support throughout his bodybuilding career. His mother is an avid gym-goer herself and has even competed in bodybuilding competitions.

In his free time, Chris enjoys spending time with his family and his beloved dog, a French bulldog named Atlas. He often shares photos and videos of Atlas on his social media accounts.

Here are some more details about Chris Bumstead’s relationship with his family:

  • Chris’s father was a bodybuilder and weightlifter when he was younger, and was a huge influence in getting Chris into weightlifting and bodybuilding.
  • Chris’s mother is a registered nurse and works in the healthcare industry.
  • Chris has two older brothers who are also into fitness and bodybuilding, and have competed in bodybuilding competitions themselves.
  • Chris and his family are originally from Canada, but he now resides in the United States where he trains and competes.
  • Despite the distance, Chris remains close to his family and makes sure to visit them whenever possible.

Overall, Chris Bumstead’s relationship with his girlfriend and family plays an important role in his personal and professional life.

Chris Bumstead Famous Quotes Quotes

  1. “Bodybuilding isn’t just about how big your muscles are, it’s about the dedication you put into building them.” – Chris Bumstead
  2. “Success is not given, it’s earned through hard work and determination.” – Chris Bumstead
  3. “Bodybuilding is more than just lifting weights, it’s a lifestyle.” – Chris Bumstead
  4. “The only way to achieve greatness is to never stop pushing yourself.” – Chris Bumstead
  5. “I may not be the biggest or strongest, but I will always give my best effort.” – Chris Bumstead
  6. “Consistency is key in bodybuilding, both in the gym and in your daily routine.” – Chris Bumstead
  7. “Bodybuilding is about pushing your limits and achieving your goals.” – Chris Bumstead
  8. “Hard work beats talent when talent doesn’t work hard.” – Chris Bumstead
  9. “It’s not about being perfect, it’s about being better than you were yesterday.” – Chris Bumstead
  10. “The only person you’re truly competing against is yourself.” – Chris Bumstead

Chris BUmstead Frequently Asked Questions

How did Chris get into bodybuilding?

Chris first got interested in bodybuilding at the age of 14 when he saw a picture of Arnold Schwarzenegger in a magazine.

From that point on, he was hooked and started to train consistently to achieve his bodybuilding goals.

How tall is Chris Bumstead?

Chris Bumstead is 6’0″ (183 cm) tall.

What is Chris’s favorite body part to train?

Chris’s favorite body part to train is his back. He believes that a well-developed back is essential to achieving a complete physique, and he loves the feeling of a good back pump.

What is Chris’s diet like?

Chris’s diet is very strict and is based on his specific macronutrient requirements.

He typically eats six meals per day, which include lean protein sources, complex carbohydrates, and healthy fats.

He also pays close attention to his fluid intake and ensures that he stays properly hydrated throughout the day.

What is Chris’s favorite cheat meal?

Chris’s favorite cheat meal is pizza. He loves to indulge in a good pizza every now and then, but only as a rare treat.

He recognizes the importance of sticking to a strict diet in order to achieve his bodybuilding goals.

What is Chris’s favorite quote?

Chris’s favorite quote is “Do what you love and love what you do.”

He believes that this quote encapsulates his passion for bodybuilding and his dedication to achieving his goals.

What advice does Chris have for aspiring bodybuilders?

Chris’s advice to aspiring bodybuilders is to be consistent, patient, and persistent. He believes that success in bodybuilding is achieved through hard work, dedication, and a willingness to push through obstacles and setbacks.

He also emphasizes the importance of focusing on proper form and technique in order to avoid injury and maximize results.

Verdict – Chris Bumstead And Courtney King

Chris Bumstead is a talented and accomplished bodybuilder, known for his impressive physique and dedication to the sport.

But his personal life has also been the subject of much interest and curiosity, particularly his relationship with his girlfriend and fellow bodybuilder, Courtney King.

Here’s what we’ve learned about their relationship:

  • Chris and Courtney have been dating for several years and got engaged in 2021.
  • They both share a passion for bodybuilding and fitness, which has brought them even closer together.
  • Courtney is a highly accomplished bodybuilder in her own right, having won several major competitions and gaining a large following on social media.
  • Despite their busy schedules and demanding training regimens, Chris and Courtney prioritize their relationship and make time for each other.
  • They frequently share updates and pictures of their life together on social media, giving fans a glimpse into their relationship.

In conclusion, Chris Bumstead and Courtney King are a power couple in the bodybuilding world, both highly accomplished athletes and dedicated to their craft.

Their relationship is an inspiration to many, and it will be exciting to see what the future holds for them both, both as individuals and as a couple.