Chris Bumstead is a world-class bodybuilder and fitness model who has taken the fitness industry by storm with his impressive and aesthetic physique.

In addition to his impressive physique, he's also an entrepreneur who has created his own fitness app.

In this article, we'll take a closer look at Chris Bumstead's revolutionary new fitness app, and explore its features and benefits.

We'll delve into the app's training programs, nutrition plans, and innovative features that are designed to help you take your fitness game to the next level.

We also answer your most important questions, including:

How much does Chris Bumstead’s app cost?
What kind of training programs are included in the app?
Is Chris Bumstead the greatest Classic Physique bodybuilder of all time?

…And much more!

We also cover Chris Bumstead’s secret advice for up-and-coming bodybuilders…

Whether you're a beginner or an experienced athlete, join us as we explore the world of Chris Bumstead's app and discover the tools and resources you need to achieve your fitness goals.

Table of Contents

Chris Bumstead’s Complete Profile 2023

Net Worth: $5 Million Dollars
Salary: $1 Million Dollars
Profession: Bodybuilder, Entrepreneur
Nickname: “CBum”
Titles: 4x Mr. Olympia Classic Physique
Age: 27 Years Old
Height: 6 Feet 1 Inches
Weight: 265 Pounds
Body Fat: About 10 Percent
Nationality: United States Of America
Zodiac Sign: Aquarius

Chris Bumstead's Fitness App

The Bumstead Built app offers a wide range of benefits for users looking to take their fitness to the next level.

Here are some of the key benefits of the app:

Personalized training programs: The app provides users with customized workout plans based on their individual goals, fitness level, and available equipment. This allows users to optimize their training for their specific needs and make progress towards their fitness goals.
Nutrition plans: In addition to training programs, the app also provides personalized nutrition plans designed to help users optimize their diet for their fitness goals. This includes customized meal plans, access to healthy recipes, and nutritional tracking.
Exclusive content: The app provides users with access to exclusive content from Chris Bumstead himself, including personal workout and nutrition plans, behind-the-scenes footage of his training and competition prep, and access to his private Facebook group.
Comprehensive features: The app offers a wide range of features designed to enhance the user's fitness experience, including integration with popular fitness tracking devices, progress tracking, and in-app messaging with coaches and other members of the Bumstead Built community.

Training Programs

The Bumstead Built app offers a variety of personalized training programs designed to help users achieve their fitness goals.

These programs are created based on the user's goals, fitness level, and available equipment, and are tailored to their individual needs.

Here are some of the key features of the training programs in the Bumstead Built app:

Customized workout plans: The app provides users with customized workout plans based on their goals, fitness level, and available equipment. This allows users to optimize their training for their specific needs and make progress towards their fitness goals.
Video demonstrations: The app includes access to over 200 video demonstrations of exercises, with detailed instructions on proper form and technique. This is particularly useful for beginners or anyone looking to improve their form and technique.
Cardio programs: The app also offers a variety of cardio programs, including HIIT and steady-state cardio options. These programs are designed to help users improve their cardiovascular fitness and burn calories.

Here are some additional benefits of the training programs in Chris Bumstead's app:

Progressive overload: The training programs in the app are designed to gradually increase in intensity over time, allowing users to make steady progress towards their goals.
Flexibility: The app offers a variety of training programs, allowing users to choose the program that best fits their goals and preferences.
Time efficiency: The app's training programs are designed to be efficient and effective, allowing users to make progress towards their goals even with limited time.

Overall, the training programs in Chris Bumstead's app are a great way to take your training to the next level.

With customized workout plans, video demonstrations, and cardio programs, the app provides users with the tools and resources they need to make progress towards their fitness goals.

Nutrition Plans

The Bumstead Built app offers personalized nutrition plans designed to help users optimize their diet for their fitness goals.

These plans are created based on the user's goals, body composition, and dietary preferences, and are tailored to their individual needs.

Here are some of the key features of the nutrition plans in the Bumstead Built app:

Customized meal plans: The app provides users with customized meal plans based on their goals, body composition, and dietary preferences. This allows users to optimize their diet for their specific needs and make progress towards their fitness goals.
Healthy recipes: The app includes access to a comprehensive database of healthy and delicious recipes. This is particularly useful for users who may be struggling to come up with healthy meal ideas.
Nutritional tracking: The app allows users to track their macronutrient and calorie intake, making it easier to ensure they are hitting their nutritional goals.

Here are some additional benefits of the nutrition plans in Chris Bumstead's app:

Convenience: The app's meal plans and recipes are designed to be simple and easy to follow, making it easy for users to eat healthy on the go.
Variety: The app's database of healthy recipes is constantly updated, providing users with a wide range of healthy meal options to choose from.
Accountability: The app's nutritional tracking features allow users to stay accountable to their nutritional goals, making it easier to make progress towards their fitness goals.

Overall, the nutrition plans in Chris Bumstead's app are a great way to take your nutrition to the next level.

With customized meal plans, healthy recipes, and nutritional tracking, the app provides users with the tools and resources they need to optimize their diet and make progress towards their fitness goals.

Exclusive Content

One of the unique features of the Bumstead Built app is the exclusive content provided by Chris Bumstead himself.

This includes access to his personal workout plans and nutrition plans, behind-the-scenes footage of his training and competition prep, and access to his private Facebook group.

Here are some of the key features of the exclusive content in the Bumstead Built app:

Personal workout plans: The app provides users with access to Chris's personal workout plans, allowing them to see how one of the top bodybuilders in the world trains and to use these plans to achieve their own fitness goals.
Personal nutrition plans: The app also provides users with access to Chris's personal nutrition plans, allowing them to optimize their diet for their fitness goals based on the same principles that have helped Chris achieve his success.
Exclusive video content: The app includes exclusive video content from Chris himself, including behind-the-scenes footage of his training and competition prep. This is a unique and valuable resource for anyone looking to take their fitness to the next level.
Private Facebook group: The app includes access to Chris's private Facebook group, where he provides additional coaching and support to users of the app. This is a great way to connect with other members of the Bumstead Built community and to get personalized feedback and support from Chris himself.

Here are some additional benefits of the exclusive content in Chris Bumstead's app:

Motivation: The exclusive content in the app provides users with a unique and motivating perspective on what it takes to achieve success in the sport of bodybuilding and fitness.
Expert guidance: With access to Chris's personal workout and nutrition plans, as well as his private Facebook group, users of the app have access to expert guidance and support from one of the top bodybuilders in the world.
Unique resources: The exclusive content in the app provides users with unique resources that can't be found elsewhere, making it a valuable tool for anyone looking to take their fitness to the next level.

App Features

In addition to the features mentioned above, the Bumstead Built app offers a range of additional features designed to enhance the user's fitness experience.

Here are some of the key features of the app:

Workout library: The app includes a comprehensive workout library with over 200 exercises, making it easy for users to find new exercises and build their own customized workouts.
Progress photos: The app allows users to take progress photos and track their body composition over time, providing a visual representation of their progress.
Supplement recommendations: The app includes customized supplement recommendations based on the user's goals and dietary preferences, providing additional guidance on how to optimize their nutrition for their fitness goals.
Community challenges: The app includes regular community challenges, providing an additional source of motivation and support for users.

Here are some additional benefits of the features in Chris Bumstead's app:

Variety: With access to a comprehensive workout library and supplement recommendations, users of the app have a wide range of resources at their disposal to help them achieve their fitness goals.
Motivation: The progress photos and community challenges in the app provide additional sources of motivation and accountability for users.
Guidance: The supplement recommendations in the app provide additional guidance on how to optimize nutrition for fitness goals, while the workout library allows users to try new exercises and routines.

Overall, the additional features offered in Chris Bumstead's app provide a wide range of resources and tools to help users achieve their fitness goals.

With a comprehensive workout library, progress photos, supplement recommendations, and community challenges, the app provides users with a motivating, supportive, and effective fitness experience.

Chris Bumstead Bio: Height, Weight, And Age

Early Life and Career

Born on October 2, 1994, in Canada, Chris Bumstead grew up with a passion for sports and fitness.

In his younger years, he was active in a variety of sports, including basketball, hockey, and football. However, it wasn't until he discovered bodybuilding that he found his true calling.

Chris began lifting weights at the age of 15 and quickly fell in love with the sport.

He began competing in bodybuilding competitions in his early twenties and quickly made a name for himself in the industry.

In 2016, he won the National Physique Committee (NPC) overall title, and in 2017, he won the Mr. Olympia Classic Physique title.

Chris Bumstead Height and Weight

Standing at 6 feet tall and weighing around 240 pounds during competition season, Chris Bumstead is known for his impressive size and aesthetic physique.

He has a well-proportioned body with broad shoulders, a narrow waist, and powerful legs.

Chris Bumstead Age

As of 2023, Chris Bumstead is 28 years old.

Despite his relatively young age, he has already achieved a great deal of success in his bodybuilding career and has become a role model and inspiration for many aspiring fitness enthusiasts.

Chris Bumstead Interesting Facts

Chris's father was a competitive bodybuilder, and his mother was a figure competitor. He credits their influence for his love of the sport.
Chris is a huge fan of superhero movies and often incorporates superhero-inspired elements into his bodybuilding routine and merchandise.
He has his own line of clothing, called the Cbum Collection, which features a variety of gym wear, casual wear, and accessories.
Chris is also known for his love of classic cars and often shares pictures and videos of his vintage vehicle collection on social media.
He has a large following on social media, with over 1 million followers on Instagram and over 100,000 subscribers on his YouTube channel.

Chris Bumstead’s Bodybuilding Career

Chris Bumstead is one of the most accomplished bodybuilders in the world, with numerous victories and accolades to his name.

Here are some interesting details about his bodybuilding career.

Competition History

Bumstead's first bodybuilding competition was the 2013 Ontario Physique Association (OPA) Ottawa Championships.
In 2016, he won the Mr. Universe competition in the Classic Physique category, which was a significant achievement at his young age.
He won his first professional show in 2018, the Toronto Pro Supershow.
Bumstead won his first Olympia in 2019, becoming only the second man to win the Classic Physique division since its inception in 2016.
He went on to win the Mr. Olympia title again in 2020, 2021, and 2022, making him the 4x Classic Physique Mr. Olympia Champion.

Accomplishments

Bumstead is known for his impressive size, symmetry, and aesthetic physique, which have won him a legion of fans.
His 2019 Mr. Olympia win was particularly notable, as he beat out favorite Breon Ansley, who had won the title the previous two years.
In addition to his Olympia titles, Bumstead has won numerous other competitions, including the Arnold Classic and the New York Pro.
He is also known for his dedication to the sport and his rigorous training and diet regimen, which have helped him maintain his impressive physique and stay at the top of the bodybuilding world.

Chris Bumstead Comparisons

Bumstead is often compared to other great bodybuilders, such as Arnold Schwarzenegger and Ronnie Coleman, for his impressive physique and dedication to the sport.
While he may not have the same overall size as Schwarzenegger or Coleman, he is known for his aesthetic and streamlined physique, which emphasizes proportion and symmetry.
Bumstead has also been compared to fellow Classic Physique competitor Breon Ansley, whom he beat out for the 2019 Mr. Olympia title.
Fans of the sport often debate which bodybuilder has the best physique or the most impressive accomplishments, but there is no doubt that Bumstead has established himself as one of the best in the world.

Chris Bumstead's bodybuilding career is a testament to his dedication, hard work, and passion for the sport.

With numerous victories and titles to his name, he has become a source of inspiration for aspiring bodybuilders around the world.

The Science Behind the Chris Bumstead Workout Routine

The Chris Bumstead workout routine is not just a random collection of exercises and sets, but a carefully designed program based on the principles of muscle growth and strength training.

In this section, we'll take a closer look at the science behind the Chris Bumstead workout routine.

The Chris Bumstead Training Split

Bumstead's training split is designed to provide adequate volume and rest for each muscle group to promote growth and strength.

His training split looks like this:

Day 1: Chest and Triceps
Day 2: Back and Biceps
Day 3: Legs and Calves
Day 4: Shoulders and Abs
Day 5: Arms and Delts
Day 6: Rest
Day 7: Rest

The Science Behind the Chris Bumstead Workout Routine

Muscle Hypertrophy: Bumstead's approach to training is designed to promote muscle hypertrophy, which is the process of increasing muscle size through an increase in muscle protein synthesis.
Progressive Overload: Bumstead's training method emphasizes progressive overload, which involves gradually increasing the weight used in exercises to stimulate muscle growth and strength.
Rep Range: Bumstead uses a rep range of 8-12 reps for most exercises, which is the ideal range for promoting muscle hypertrophy.
Training Volume: Bumstead's training volume is high, with a focus on performing multiple sets and exercises for each muscle group to promote growth and strength.
Rest and Recovery: Bumstead emphasizes the importance of rest and recovery to allow for muscle repair and growth.

Tips for Incorporating the Science of the Chris Bumstead Workout Routine

To incorporate the science of the Chris Bumstead workout routine into your own training program, it's important to focus on muscle hypertrophy, progressive overload, and training volume.

Here are some tips for incorporating the science of the Chris Bumstead workout routine:

Focus on a rep range of 8-12 reps for most exercises to promote muscle hypertrophy.
Use progressive overload to gradually increase the weight used in exercises.
Perform multiple sets and exercises for each muscle group to promote growth and strength.
Allow for adequate rest and recovery to promote muscle repair and growth.

By incorporating the science of the Chris Bumstead workout routine into your own training program, you can maximize your muscle growth and strength gains and take your training to the next level.