Chris Bumstead is a world-class bodybuilder and fitness model who has taken the fitness industry by storm with his impressive and aesthetic physique.

In addition to his impressive physique, he’s also an entrepreneur who has created his own fitness app. 

In this article, we’ll take a closer look at Chris Bumstead’s revolutionary new fitness app, and explore its features and benefits. 

We’ll delve into the app’s training programs, nutrition plans, and innovative features that are designed to help you take your fitness game to the next level. 

We also answer your most important questions, including:

• How much does Chris Bumstead’s app cost?
• What kind of training programs are included in the app?
• Is Chris Bumstead the greatest Classic Physique bodybuilder of all time?

…And much more!

We also cover Chris Bumstead’s secret advice for up-and-coming bodybuilders…

Whether you’re a beginner or an experienced athlete, join us as we explore the world of Chris Bumstead’s app and discover the tools and resources you need to achieve your fitness goals.

Chris Bumstead’s Complete Profile 2023

• Net Worth: $5 Million Dollars
• Salary: $1 Million Dollars
• Profession: Bodybuilder, Entrepreneur
• Nickname: “CBum”
• Titles: 4x Mr. Olympia Classic Physique
• Age: 27 Years Old
• Height: 6 Feet 1 Inches
• Weight: 265 Pounds
• Body Fat: About 10 Percent
• Nationality: United States Of America
• Zodiac Sign: Aquarius

Chris Bumstead’s Fitness App

The Bumstead Built app offers a wide range of benefits for users looking to take their fitness to the next level. 

Here are some of the key benefits of the app:

• Personalized training programs: The app provides users with customized workout plans based on their individual goals, fitness level, and available equipment. This allows users to optimize their training for their specific needs and make progress towards their fitness goals.
• Nutrition plans: In addition to training programs, the app also provides personalized nutrition plans designed to help users optimize their diet for their fitness goals. This includes customized meal plans, access to healthy recipes, and nutritional tracking.
• Exclusive content: The app provides users with access to exclusive content from Chris Bumstead himself, including personal workout and nutrition plans, behind-the-scenes footage of his training and competition prep, and access to his private Facebook group.
• Comprehensive features: The app offers a wide range of features designed to enhance the user’s fitness experience, including integration with popular fitness tracking devices, progress tracking, and in-app messaging with coaches and other members of the Bumstead Built community.

Training Programs

The Bumstead Built app offers a variety of personalized training programs designed to help users achieve their fitness goals.

These programs are created based on the user’s goals, fitness level, and available equipment, and are tailored to their individual needs.

Here are some of the key features of the training programs in the Bumstead Built app:

• Customized workout plans: The app provides users with customized workout plans based on their goals, fitness level, and available equipment. This allows users to optimize their training for their specific needs and make progress towards their fitness goals.
• Video demonstrations: The app includes access to over 200 video demonstrations of exercises, with detailed instructions on proper form and technique. This is particularly useful for beginners or anyone looking to improve their form and technique.
• Cardio programs: The app also offers a variety of cardio programs, including HIIT and steady-state cardio options. These programs are designed to help users improve their cardiovascular fitness and burn calories.

Here are some additional benefits of the training programs in Chris Bumstead’s app:

• Progressive overload: The training programs in the app are designed to gradually increase in intensity over time, allowing users to make steady progress towards their goals.
• Flexibility: The app offers a variety of training programs, allowing users to choose the program that best fits their goals and preferences.
• Time efficiency: The app’s training programs are designed to be efficient and effective, allowing users to make progress towards their goals even with limited time.

Overall, the training programs in Chris Bumstead’s app are a great way to take your training to the next level.

With customized workout plans, video demonstrations, and cardio programs, the app provides users with the tools and resources they need to make progress towards their fitness goals.

Nutrition Plans

The Bumstead Built app offers personalized nutrition plans designed to help users optimize their diet for their fitness goals.

These plans are created based on the user’s goals, body composition, and dietary preferences, and are tailored to their individual needs.

Here are some of the key features of the nutrition plans in the Bumstead Built app:

• Customized meal plans: The app provides users with customized meal plans based on their goals, body composition, and dietary preferences. This allows users to optimize their diet for their specific needs and make progress towards their fitness goals.
• Healthy recipes: The app includes access to a comprehensive database of healthy and delicious recipes. This is particularly useful for users who may be struggling to come up with healthy meal ideas.
• Nutritional tracking: The app allows users to track their macronutrient and calorie intake, making it easier to ensure they are hitting their nutritional goals.

Here are some additional benefits of the nutrition plans in Chris Bumstead’s app:

• Convenience: The app’s meal plans and recipes are designed to be simple and easy to follow, making it easy for users to eat healthy on the go.
• Variety: The app’s database of healthy recipes is constantly updated, providing users with a wide range of healthy meal options to choose from.
• Accountability: The app’s nutritional tracking features allow users to stay accountable to their nutritional goals, making it easier to make progress towards their fitness goals.

Overall, the nutrition plans in Chris Bumstead’s app are a great way to take your nutrition to the next level.

With customized meal plans, healthy recipes, and nutritional tracking, the app provides users with the tools and resources they need to optimize their diet and make progress towards their fitness goals.

Exclusive Content

One of the unique features of the Bumstead Built app is the exclusive content provided by Chris Bumstead himself.

This includes access to his personal workout plans and nutrition plans, behind-the-scenes footage of his training and competition prep, and access to his private Facebook group.

Here are some of the key features of the exclusive content in the Bumstead Built app:

• Personal workout plans: The app provides users with access to Chris’s personal workout plans, allowing them to see how one of the top bodybuilders in the world trains and to use these plans to achieve their own fitness goals.
• Personal nutrition plans: The app also provides users with access to Chris’s personal nutrition plans, allowing them to optimize their diet for their fitness goals based on the same principles that have helped Chris achieve his success.
• Exclusive video content: The app includes exclusive video content from Chris himself, including behind-the-scenes footage of his training and competition prep. This is a unique and valuable resource for anyone looking to take their fitness to the next level.
• Private Facebook group: The app includes access to Chris’s private Facebook group, where he provides additional coaching and support to users of the app. This is a great way to connect with other members of the Bumstead Built community and to get personalized feedback and support from Chris himself.

Here are some additional benefits of the exclusive content in Chris Bumstead’s app:

• Motivation: The exclusive content in the app provides users with a unique and motivating perspective on what it takes to achieve success in the sport of bodybuilding and fitness.
• Expert guidance: With access to Chris’s personal workout and nutrition plans, as well as his private Facebook group, users of the app have access to expert guidance and support from one of the top bodybuilders in the world.
• Unique resources: The exclusive content in the app provides users with unique resources that can’t be found elsewhere, making it a valuable tool for anyone looking to take their fitness to the next level.

App Features

In addition to the features mentioned above, the Bumstead Built app offers a range of additional features designed to enhance the user’s fitness experience.

Here are some of the key features of the app:

• Workout library: The app includes a comprehensive workout library with over 200 exercises, making it easy for users to find new exercises and build their own customized workouts.
• Progress photos: The app allows users to take progress photos and track their body composition over time, providing a visual representation of their progress.
• Supplement recommendations: The app includes customized supplement recommendations based on the user’s goals and dietary preferences, providing additional guidance on how to optimize their nutrition for their fitness goals.
• Community challenges: The app includes regular community challenges, providing an additional source of motivation and support for users.

Here are some additional benefits of the features in Chris Bumstead’s app:

• Variety: With access to a comprehensive workout library and supplement recommendations, users of the app have a wide range of resources at their disposal to help them achieve their fitness goals.
• Motivation: The progress photos and community challenges in the app provide additional sources of motivation and accountability for users.
• Guidance: The supplement recommendations in the app provide additional guidance on how to optimize nutrition for fitness goals, while the workout library allows users to try new exercises and routines.

Overall, the additional features offered in Chris Bumstead’s app provide a wide range of resources and tools to help users achieve their fitness goals.

With a comprehensive workout library, progress photos, supplement recommendations, and community challenges, the app provides users with a motivating, supportive, and effective fitness experience.

Chris Bumstead Bio: Height, Weight, And Age

Early Life and Career

Born on October 2, 1994, in Canada, Chris Bumstead grew up with a passion for sports and fitness.

In his younger years, he was active in a variety of sports, including basketball, hockey, and football. However, it wasn’t until he discovered bodybuilding that he found his true calling.

Chris began lifting weights at the age of 15 and quickly fell in love with the sport.

He began competing in bodybuilding competitions in his early twenties and quickly made a name for himself in the industry.

In 2016, he won the National Physique Committee (NPC) overall title, and in 2017, he won the Mr. Olympia Classic Physique title.

Chris Bumstead Height and Weight

Standing at 6 feet tall and weighing around 240 pounds during competition season, Chris Bumstead is known for his impressive size and aesthetic physique.

He has a well-proportioned body with broad shoulders, a narrow waist, and powerful legs.

Chris Bumstead Age

As of 2023, Chris Bumstead is 28 years old.

Despite his relatively young age, he has already achieved a great deal of success in his bodybuilding career and has become a role model and inspiration for many aspiring fitness enthusiasts.

Chris Bumstead Interesting Facts

• Chris’s father was a competitive bodybuilder, and his mother was a figure competitor. He credits their influence for his love of the sport.
• Chris is a huge fan of superhero movies and often incorporates superhero-inspired elements into his bodybuilding routine and merchandise.
• He has his own line of clothing, called the Cbum Collection, which features a variety of gym wear, casual wear, and accessories.
• Chris is also known for his love of classic cars and often shares pictures and videos of his vintage vehicle collection on social media.
• He has a large following on social media, with over 1 million followers on Instagram and over 100,000 subscribers on his YouTube channel.

Chris Bumstead’s Bodybuilding Career

Chris Bumstead is one of the most accomplished bodybuilders in the world, with numerous victories and accolades to his name. 

Here are some interesting details about his bodybuilding career.

Competition History

• Bumstead’s first bodybuilding competition was the 2013 Ontario Physique Association (OPA) Ottawa Championships.
• In 2016, he won the Mr. Universe competition in the Classic Physique category, which was a significant achievement at his young age.
• He won his first professional show in 2018, the Toronto Pro Supershow.
• Bumstead won his first Olympia in 2019, becoming only the second man to win the Classic Physique division since its inception in 2016.
• He went on to win the Mr. Olympia title again in 2020, 2021, and 2022, making him the 4x Classic Physique Mr. Olympia Champion.

Accomplishments

• Bumstead is known for his impressive size, symmetry, and aesthetic physique, which have won him a legion of fans.
• His 2019 Mr. Olympia win was particularly notable, as he beat out favorite Breon Ansley, who had won the title the previous two years.
• In addition to his Olympia titles, Bumstead has won numerous other competitions, including the Arnold Classic and the New York Pro.
• He is also known for his dedication to the sport and his rigorous training and diet regimen, which have helped him maintain his impressive physique and stay at the top of the bodybuilding world.

Chris Bumstead Comparisons

• Bumstead is often compared to other great bodybuilders, such as Arnold Schwarzenegger and Ronnie Coleman, for his impressive physique and dedication to the sport.
• While he may not have the same overall size as Schwarzenegger or Coleman, he is known for his aesthetic and streamlined physique, which emphasizes proportion and symmetry.
• Bumstead has also been compared to fellow Classic Physique competitor Breon Ansley, whom he beat out for the 2019 Mr. Olympia title.
• Fans of the sport often debate which bodybuilder has the best physique or the most impressive accomplishments, but there is no doubt that Bumstead has established himself as one of the best in the world.

Chris Bumstead’s bodybuilding career is a testament to his dedication, hard work, and passion for the sport.

With numerous victories and titles to his name, he has become a source of inspiration for aspiring bodybuilders around the world.

The Science Behind the Chris Bumstead Workout Routine

The Chris Bumstead workout routine is not just a random collection of exercises and sets, but a carefully designed program based on the principles of muscle growth and strength training.

In this section, we’ll take a closer look at the science behind the Chris Bumstead workout routine.

The Chris Bumstead Training Split

Bumstead’s training split is designed to provide adequate volume and rest for each muscle group to promote growth and strength.

His training split looks like this:

• Day 1: Chest and Triceps
• Day 2: Back and Biceps
• Day 3: Legs and Calves
• Day 4: Shoulders and Abs
• Day 5: Arms and Delts
• Day 6: Rest
• Day 7: Rest

The Science Behind the Chris Bumstead Workout Routine

• Muscle Hypertrophy: Bumstead’s approach to training is designed to promote muscle hypertrophy, which is the process of increasing muscle size through an increase in muscle protein synthesis.
• Progressive Overload: Bumstead’s training method emphasizes progressive overload, which involves gradually increasing the weight used in exercises to stimulate muscle growth and strength.
• Rep Range: Bumstead uses a rep range of 8-12 reps for most exercises, which is the ideal range for promoting muscle hypertrophy.
• Training Volume: Bumstead’s training volume is high, with a focus on performing multiple sets and exercises for each muscle group to promote growth and strength.
• Rest and Recovery: Bumstead emphasizes the importance of rest and recovery to allow for muscle repair and growth.

Tips for Incorporating the Science of the Chris Bumstead Workout Routine

To incorporate the science of the Chris Bumstead workout routine into your own training program, it’s important to focus on muscle hypertrophy, progressive overload, and training volume. 

Here are some tips for incorporating the science of the Chris Bumstead workout routine:

• Focus on a rep range of 8-12 reps for most exercises to promote muscle hypertrophy.
• Use progressive overload to gradually increase the weight used in exercises.
• Perform multiple sets and exercises for each muscle group to promote growth and strength.
• Allow for adequate rest and recovery to promote muscle repair and growth.

By incorporating the science of the Chris Bumstead workout routine into your own training program, you can maximize your muscle growth and strength gains and take your training to the next level.

Chris Bumstead’s Chest Workout

• Exercise #1: 30 degree incline DB press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #2: Hammer strength flat press, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #3: 30 degree incline DB fly, 3 sets of 8-10 reps, 2 minutes rest
• Exercise #4: Flat supine machine press, 3 sets of 10-12 reps**, no rest
• Exercise #5: Incline squeezing push ups, 3 sets of 10-12 reps**, 2 minutes rest

**Perform 8-10 reps to failure, then perform as many partial reps as you can in a row to failure.

Click right here for the training video for this workout.

Chris Bumstead’s Quads Workout

• Exercise #1: Machine hack squat, 3 sets of 10-12 reps
• Exercise #2: Walking DB lunge, 3 sets of 20 reps
• Exercise #3: Horizontal leg press, 3 sets of 20 reps
• Exercise #4: Leg extension, 3 sets of 20 reps
• Exercise #5: Seated calf raise, 3 sets of 20 reps

Click right here for the training video for this workout.

Chris Bumstead’s Shoulders Workout

• Exercise #1: Smith overhead press, 4 sets of 10-12 reps
• Exercise #2: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #3: Machine overhead press, 4 sets of 10-12 reps
• Exercise #4: Machine lateral raise, 4 sets of 10-12 reps
• Exercise #5: Cable rear delts, 4 sets of 10-12 reps
• Exercise #6: Reverse pec dec, 4 sets of 10-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Back Workout

• Exercise #1: Lat pulldown (medium / neutral grip), 2 sets of 6 reps**
• Exercise #2: Chest supported row (wide / pronated grip), 3 set of 4-8 reps****
• Exercise #3: Hammer strength row (narrow / neutral grip), 3 sets of 8-10 reps**
• Exercise #4: Nautilus machine pullover, 3 sets of 10-12 reps
• Exercise #5: Rope handle lat pulldown, 3 sets of 14-16 reps

**On each set train to failure and then perform an extra 2-3 forced reps

****Perform 2-3 forced reps on each set. Here’s what you do on the last set: train to failure and perform 2-3 forced reps, drop the weight, train to failure and perform 2-3 forced reps, drop the weight, perform 2-3 forced reps. Done!

Click right here for the training video for this workout.

Chris Bumstead’s Arm Workout

• Exercise #1: Rope pushdown, 3 sets of 8-12 reps
• Exercise #2: Close grip bench press, 3 sets of 8-12 reps
• Exercise #3: Overhead machine extension, 3 sets of 8-12 reps
• Exercise #4: Standing cable curl (spongey grips), 3 sets of 8-12 reps
• Exercise #5: Standing DB hammer grip, 3 sets of 8-12 reps
• Exercise #6: Cable preacher curl, 3 sets of 8-12 reps

Click right here for the training video for this workout.

Chris Bumstead’s Hamstrings Workout

• Exercise #1: Deadlift, 3 sets of 8-10 reps
• Exercise #2: Nordic leg curl machine, 3 sets of 8-10 reps**
• Exercise #3: Sumo leg press, 1 set of 30 reps
• Exercise #4: Seated leg curl, 3 sets of 10 reps****
• Exercise #5: Seated abductor machine, 3 sets of 10-12 reps
• Exercise #6: Seated calf raise machine, 3 sets of 10-12 reps

**Perform partial reps in the bottom position after reaching failure

****On your last set perform a double drop set to failure

Click right here for the training video for this workout.

Chris Bumstead’s Bodybuilding Diet

Chris Bumstead, the Mr. Olympia Classic Physique champion, follows a rigorous training regimen and carefully crafted nutrition plan to maintain his impressive physique.

Here’s a breakdown of his bulking and cutting diets:

Bumstead’s 5,000 Calorie Bulking Diet

• Bumstead consumes around 5,000 calories per day, which is divided into five to six meals.
• His bulking diet is high in carbohydrates, moderate in protein, and contains healthy fats to fuel his workouts and support muscle growth.
• Bumstead’s macronutrient ratio typically includes 50% carbohydrates, 30% protein, and 20% fat.

Sample Bulking Diet Meal Plan

• Breakfast: 6 egg whites, 2 whole eggs, 1 cup of oatmeal, 1 apple, and 1 scoop of whey protein
• Mid-Morning Snack: 1 cup of brown rice, 8 oz. of chicken breast, 1 tablespoon of peanut butter, and 1 cup of mixed vegetables
• Lunch: 1 cup of quinoa, 8 oz. of salmon, 1 tablespoon of olive oil, and 1 cup of mixed vegetables
• Pre-Workout Meal: 1 cup of white rice, 8 oz. of sirloin steak, and 1 cup of mixed vegetables
• Post-Workout Meal: 8 oz. of sweet potato, 8 oz. of ground turkey, and 1 cup of mixed vegetables
• Before Bed: 1 scoop of casein protein, 2 tablespoons of almond butter, and 1 cup of mixed berries

Bumstead’s Cutting Diet

• Bumstead’s cutting diet is designed to help him lose body fat while preserving muscle mass.
• It is lower in carbohydrates, higher in protein, and contains healthy fats to help him stay satiated and energized.
• Bumstead’s macronutrient ratio usually includes 40% protein, 40% fat, and 20% carbohydrates.

Sample Cutting Diet Meal Plan

• Breakfast: 6 egg whites, 1 cup of oatmeal, 1 cup of mixed berries, and 1 scoop of whey protein
• Mid-Morning Snack: 4 oz. of turkey breast, 1 cup of mixed vegetables, and 1 tablespoon of almond butter
• Lunch: 8 oz. of grilled chicken, 1 cup of quinoa, 1 tablespoon of olive oil, and 1 cup of mixed greens
• Pre-Workout Meal: 4 oz. of turkey breast, 1 sweet potato, and 1 tablespoon of almond butter
• Post-Workout Meal: 8 oz. of white fish, 1 cup of brown rice, and 1 cup of mixed vegetables
• Before Bed: 1 scoop of casein protein, 1 tablespoon of almond butter, and 1 cup of mixed berries

By following a carefully crafted nutrition plan, Bumstead is able to fuel his body for high-intensity workouts, maintain muscle mass, and achieve his bodybuilding goals.

The Financial Empire of Chris Bumstead

Chris Bumstead is not just a successful bodybuilder, but also an entrepreneur and investor.

Through a combination of competition winnings, sponsorships, and business ventures, he has built a financial empire that has helped him achieve significant wealth. 

Let’s take a closer look at the various components of Chris Bumstead’s financial empire:

Bodybuilding Competitions

As a four-time Mr. Olympia Classic Physique champion and Arnold Classic winner, Chris Bumstead has earned a substantial amount of money through competition winnings.

However, his success in competitions only scratches the surface of his financial empire.

Sponsorships and Endorsements

Chris Bumstead’s success as a bodybuilder has led to numerous sponsorships and endorsements from major companies in the fitness industry.

In addition to the ones listed in previous sections, he has also worked with companies like VQ Fit, Jacked Factory, and more.

These partnerships have helped him not only earn money, but also establish himself as a prominent figure in the fitness industry.

Entrepreneurial Ventures

Chris Bumstead has also launched several successful business ventures that have contributed significantly to his financial empire.

He is the founder of CBum Clothing, a popular fitness apparel brand. Additionally, he has invested in real estate, stocks, and cryptocurrency.

He has also leveraged his large social media following to monetize his content through affiliate marketing and sponsored posts.

Estimated Net Worth

According to numerous sources, Chris Bumstead has an estimated net worth of $5-10 million dollars as of 2023.

While he did make significant amounts of money through his bodybuilding contest victories, he earned most of his money through his successful fitness businesses, including his CBum training app and merchandise line.

Does Chris Bumstead Have Kidney Disease?

Chris Bumstead, the Mr. Olympia Classic Physique champion and professional bodybuilder, has been open about his past use of performance-enhancing drugs (PEDs) and the impact it has had on his health and career.

With his recent diagnosis of Focal Segmental Glomerulosclerosis (FSGS), a rare kidney disease, Bumstead’s journey highlights the potential risks associated with PED use and the need for athletes to prioritize their health.

The Effects of PED Use on Bumstead’s Health

• Bumstead’s past use of PEDs has been linked to a range of negative health effects, including damage to his liver and kidneys.
• He has since spoken out about the impact of PEDs on his health, and has taken steps to manage the potential risks associated with the sport of bodybuilding and high-intensity training.
• His recent diagnosis of FSGS has highlighted the need for athletes to prioritize their health and manage the potential risks associated with PED use.

Overcoming Adversity in His Career

• Bumstead’s career has been marked by adversity, including injuries and setbacks that have threatened to derail his success.
• Through his resilience and determination, he has overcome these challenges and achieved success on the world stage.
• Despite the challenges he has faced, Bumstead remains committed to his passion for bodybuilding and inspiring others to achieve their goals.

Advocating for Health and Wellness

• Bumstead has become an advocate for health and wellness, using his platform to raise awareness about the potential risks associated with PED use and the importance of prioritizing health.
• Through his advocacy work, he has inspired others to take control of their health and make positive changes to their lifestyles.
• Bumstead’s journey serves as a powerful reminder of the importance of resilience and determination in overcoming adversity and achieving success.

Bumstead’s journey with PED use highlights the potential risks associated with high-intensity sports and the need for athletes to prioritize their health.

Through his advocacy work and resilience, he has become a powerful voice for health and wellness, inspiring others to make positive changes to their lifestyles and achieve their goals.

Does Chris Bumstead Have An Injury?

Chris Bumstead has been a competitive bodybuilder for several years, and like any athlete, he’s had his share of injuries.

Here are some of the most significant injuries he’s faced, including current ones:

Current Injuries

• Knee pain: Bumstead has been dealing with knee pain recently, which has limited his ability to do heavy leg exercises.
• Rotator cuff strain: Bumstead has also been experiencing some discomfort in his rotator cuff, which has impacted his upper body workouts.

Past Injuries

• Lower back injury: Bumstead has had a herniated disc in his lower back, which has required him to wear a supportive belt during lifts and incorporate physical therapy into his routine.
• Torn bicep: Bumstead tore his bicep while preparing for the Canadian Nationals in 2018, which resulted in surgery and a break from competition.

Despite these injuries, Bumstead has always found ways to adapt his training routine to work around his injuries while still achieving his competitive goals.

His dedication to his craft is a testament to his character as an athlete.

Chris Bumstead’s Daily Routine

Chris Bumstead is known for his intense training regimen and dedication to bodybuilding, but his daily schedule is more than just lifting weights.

Here’s a look at how he spends his time:

Morning Routine

• Wake up at 6:00 AM
• Drink water and have a cup of coffee
• 30 minutes of stretching and mobility work
• Shower and get ready for the day

Breakfast

• 7:00 AM: Oatmeal with peanut butter and berries
• 4 scrambled eggs
• 2 slices of toast
• 1 cup of orange juice

Workday

• 8:00 AM – 11:00 AM: Work on his social media accounts and online coaching
• 11:00 AM – 12:00 PM: Respond to fan messages and emails
• 12:00 PM – 2:00 PM: Lunch break

Training

• 2:30 PM – 4:30 PM: Weightlifting session at the gym
• 4:30 PM – 5:00 PM: Post-workout stretching and foam rolling

Evening

• 6:00 PM – 8:00 PM: Personal time, often spent with friends or family
• 8:00 PM – 9:00 PM: Dinner
• 9:00 PM – 10:00 PM: Wind down and relax
• 10:00 PM: Bedtime

Chris’s daily schedule is carefully planned out to balance his bodybuilding career with his personal life and responsibilities.

His dedication and hard work have helped him achieve great success in the sport of bodybuilding.

Chris Bumstead’s Girlfriend And Family Life

Chris Bumstead is known not only for his impressive physique, but also for his strong relationships with his family and girlfriend.

Here are some specific details about his family life and relationship with his girlfriend:

• Chris Bumstead’s mother has been a huge supporter of his bodybuilding career, and has even attended some of his competitions. In a recent Instagram post, Chris thanked his mother for always being there for him and motivating him to follow his dreams.
• Chris Bumstead’s father is also supportive of his son’s bodybuilding career. In a YouTube video, Chris showed footage of his father attending one of his competitions and cheering him on.
• Chris Bumstead’s girlfriend is named Breanna Bails. She is also a fitness enthusiast, and has her own fitness-focused Instagram account with over 200,000 followers.
• Chris and Breanna frequently share photos of themselves together on social media, showing their love for each other and their shared passion for fitness.
• Chris has referred to Breanna as his “best friend” and “partner in crime” in various Instagram posts.
• In a recent YouTube video, Chris and Breanna shared details about their relationship, including how they met and their shared interests.
• Chris has also shared photos on social media of his dog, who he refers to as his “best buddy” and a “member of the family.”

Overall, Chris Bumstead’s family and girlfriend have played an important role in his life and his bodybuilding journey.

Their support and love have undoubtedly helped him achieve success in the sport.

Chris Bumstead Famous Quotes Quotes

1. “Motivation gets you started, discipline keeps you going.” – Chris Bumstead
2. “Believe in yourself and you’ll be unstoppable.” – Chris Bumstead
3. “It’s not about how hard you hit. It’s about how hard you can get hit and keep moving forward.” – Chris Bumstead
4. “Never give up on your dreams, no matter how impossible they may seem.” – Chris Bumstead
5. “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Chris Bumstead
6. “The only person you should try to be better than is the person you were yesterday.” – Chris Bumstead
7. “Discipline is the bridge between goals and accomplishment.” – Chris Bumstead
8. “You are not born a winner, you are not born a loser. You are born a chooser.” – Chris Bumstead
9. “If you want to live a happy life, tie it to a goal, not to people or things.” – Chris Bumstead
10. “If you want to be great, you have to be willing to do things others aren’t willing to do.” – Chris Bumstead

Frequently Asked Questions about Chris Bumstead

How did Chris get started in bodybuilding?

Chris began weightlifting at the age of 14, and quickly became passionate about the sport.

He began competing in bodybuilding competitions at the age of 19, and quickly gained recognition for his impressive physique.

What does Chris’s diet consist of?

Chris’s diet is focused on high-protein, nutrient-dense foods. He typically eats a lot of chicken, fish, egg whites, sweet potatoes, and green vegetables.

He also incorporates supplements such as protein powder, pre-workout, and BCAAs.

How often does Chris work out?

Chris works out six days a week, with one rest day.

He typically focuses on one or two muscle groups per workout, and performs a mix of heavy lifting and high-rep sets.

What is Chris’s net worth?

As of 2021, Chris’s net worth is estimated to be around $500,000. This includes earnings from bodybuilding competitions, sponsorships, and other business ventures.

What is Chris’s height and weight?

Chris is 6’1″ (185 cm) tall and weighs around 240 lbs (109 kg) in the off-season.

During competition season, he aims to be around 225-230 lbs (102-104 kg).

Who is Chris’s biggest inspiration in bodybuilding?

Chris has cited Arnold Schwarzenegger as his biggest inspiration in bodybuilding.

He has said that Arnold’s dedication and work ethic serve as a constant source of motivation for him.

What is Chris’s proudest moment in his bodybuilding career?

Chris has said that his proudest moment was winning the Mr. Olympia Classic Physique competition in 2019.

This was a major milestone in his career, and he has since been considered one of the top bodybuilders in the world.

Verdict – Chris Bumstead’s App!

Chris Bumstead is not only an accomplished bodybuilder, but also an entrepreneur.

With the release of his app, he has expanded his reach to fitness enthusiasts all over the world. Here’s a summary of what his app offers and how it can help you achieve your fitness goals.

The Chris Bumstead App is designed to provide users with everything they need to reach their fitness goals, including workout plans, diet advice, and exclusive content from Chris himself.

With a focus on bodybuilding and building muscle mass, the app is ideal for those who want to take their training to the next level.

Some of the key features of the app include:

• Customized workout plans based on your fitness level and goals
• Nutritional guidance and meal plans designed to help you build muscle
• Video tutorials on proper form and technique
• Access to exclusive content from Chris, including his personal workout routines and meal plans
• In-app messaging with Chris and other members for support and motivation

Whether you’re a beginner or an experienced bodybuilder, the Chris Bumstead App has something to offer.

With its customized plans and expert advice, you can be sure that you’re on the right track to achieving your fitness goals.

Overall, the Chris Bumstead App is an excellent resource for anyone looking to build muscle and improve their physique.

With its comprehensive workout plans and nutrition guidance, you can rest assured that you’re getting the best advice from a world-class bodybuilder.