Are you curious about the Chloe Ting quick workout? 

Do you wonder how Chloe trains when she is short on time, and just wants to get in a fast, easy workout session?

Then you’ve come to the right place.

In this comprehensive guide, I will teach you exactly how to use the Chloe Ting quick workouts to take your physique to the next level!

Introduction

Chloe Ting is one of the hottest new stars in the fitness industry.

Many people know Chloe for her incredible physique. She has the classic hourglass figure, with toned arms and legs that almost every girl dreams of having!

However, Chloe Ting is also a very successful entrepreneur.

She has an extremely successful YouTube channel, where she shares helpful fitness videos to more than 24 million subscribers.

She also has her very own women’s clothing line, showing that Chloe is a force to be reckoned with!

 

 

 

 

 

 

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A post shared by Chloe Ting (@chloe_t)

So what do Chloe’s quick workouts look like?

Chloe Ting likes to perform high-volume bodyweight workouts to get in shape fast. She normally performs anywhere from 20-30 different bodyweight movements for her legs, upper body, and abs.

However, sometimes Chloe is short on time and just wants to perform a fast, easy workout. When this happens, she performs quick workouts with about 10 different exercises for her legs, glutes and abs.

She says these shorter workouts are perfect when you are short on time, or when you only have the chance to get in a quick 10-minute workout.

Here is one of Chloe Ting’s quick workouts that you can try. Check it out:

Chloe Ting Quick 10-Minute Workout

• Exercise #1: Spider man plank, 1 set of 20 reps
• Exercise #2: Crossbody mountain climber, 1 set of 20 reps
• Exercise #3: Russian twist, 1 set of 20 reps
• Exercise #4: Plank with hip dips, 1 set of 20 reps
• Exercise #5: Plank jacks, 1 set of 20 reps
• Exercise #6: Up & down plank, 1 set of 20 reps
• Exercise #7: Heel tap, 1 set of 20 reps
• Exercise #8: Bicycle crunch, 1 set of 20 reps
• Exercise #9: Reverse crunch to leg extension, 1 set of 20 reps
• Exercise #10: Straight leg crunch, 1 set of 20 reps

Talk about an intense workout!

For this quick workout routine, Chloe performs a total of 10 different exercises for her lower body and abs.

Actually, most of the movements in this workout focused on her abs and core. Chloe thinks that it’s hard to work your entire body in a quick 10-minute workout, so it makes more sense to focus on one body part (like your abs!) and train them hard.

For this workout Chloe uses a variety of challenging ab exercises like spiderman planks, cross body mountain climbers, and Russian twists.

Towards the end of the workout she switches to more traditional ab exercises like bicycle crunches and straight leg crunches.

Make sure to watch the entire workout video to see how Chloe performs these different movements!

Here is another one of Chloe Ting’s quick and easy workouts that you can try. Check it out:

Chloe Ting Quick Workout #2

• Exercise #1: V6 scissors, 1 set of 20 reps
• Exercise #2: High plank leg lift, 1 set of 20 reps
• Exercise #3: Russian twist, 1 set of 20 reps
• Exercise #4: Corkscrews, 1 set of 20 reps
• Exercise #5: Reverse plank hip, 1 set of 20 reps
• Exercise #6: Hip dips, 1 set of 20 reps
• Exercise #7: Flip around roll up, 1 set of 20 reps
• Exercise #8: Leg drop to cross body crunch, 1 set of 20 reps
• Exercise #9: Bicycle crunch variation, 1 set of 20 reps
• Exercise #10: Reverse crunch leg drop, 1 set of 20 reps
• Exercise #11: Straight leg crunch, 1 set of 20 reps

This is another one of Chloe’s ab-focused workouts.

She performs a total of 11 different exercises for her abs, including V6 scissors, Russian twists, corkscrews, straight leg crunches, and many different movements.

Of course, not all of Chloe Ting’s quick workouts are focused on the abs and core.

She also likes to perform 10-minute “cardio” workouts that are more focused on the legs, hips, and glutes. Check it out:

Chloe Ting 10 Min Cardio Workout

• Exercise #1: Bouncing high knees, 1 set of 20 reps
• Exercise #2: Squat reach squat, 1 set of 20 reps
• Exercise #3: Squat pulses, 1 set of 20 reps
• Exercise #4: Lateral step claps, 1 set of 20 reps
• Exercise #5: Set two with high knee variation, 1 set of 20 reps
• Exercise #6: Squat, 1 set of 20 reps
• Exercise #7: Overhead reach, 1 set of 20 reps
• Exercise #8: Lateral lunges, 1 set of 20 reps
• Exercise #9: Lunges, 1 set of 20 reps
• Exercise #10: Jumping jacks, 1 set of 20 reps
• Exercise #11: Squats, 1 set of 20 reps
• Exercise #12: High knee twist, 1 set of 20 reps
• Exercise #13: Burpee boxes, 1 set of 20 reps

This workout is a little more intense than the previous two. However, as Chloe Ting shows, it can still easily be performed in about 10 minutes.

That makes this workout a great choice for anyone who is short on time, but still wants to get a great fat-burning workout in!

Conclusion | The Chloe Ting Quick Workout!

Chloe Ting is one of the most popular fitness influencers on YouTube, and it’s easy to see why.

She has a wide variety of workouts that work for women of all ages and experience levels.

If you are in a rush, and don’t have a lot of time to workout, then Chloe’s quick 10-minute workouts are a great option.

In fact, they may be just what you need to take your physique to the next level!