Are you curious about the Chloe Ting morning workout?
Do you wonder how Chloe organizes her early morning workout routines to get in shape fast?
Then you’ve come to the right place.
In this comprehensive guide, I will show you how to use the Chloe Ting morning workout to take your physique to the next level!
Introduction
Chloe Ting is one of the biggest breakthrough stars in the fitness industry.
She first started posting helpful workout videos to her YouTube channel in 2016. Sense then, her channel has exploded, and today she has more than 24 million subscribers!
Of course, many people know Chloe for her incredible physique, rather than her intense workout routines.
Chloe has a lean fitness influencer physique that almost every girl dreams of having!
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So what do Chloe Ting’s morning workouts look like?
The truth is, Chloe Ting organizes her morning workouts in a very similar way to her afternoon and evening workouts.
She focuses on performing full body workouts using just her bodyweight, or perhaps some light dumbbells.
Unlike a lot of female fitness influencers, Chloe believes that you don’t have to go to the gym and lift heavy weights to build a great physique. Instead, she believes all you have to do is follow her 15-30 minute bodyweight workouts from the comfort of your own home!
Here is one of Chloe Ting’s favorite early morning workouts that you can try. Check it out:
Chloe Ting 15 Minute Morning Workout
- Exercise #1: Butt kickers, 1 set of 10 reps
- Exercise #2: Lunge tap, 1 set of 10 reps
- Exercise #3: Snowboarding jump squat, 1 set of 10 reps
- Exercise #4: High knee, 1 set of 10 reps
- Exercise #5: Double hop burpees, 1 set of 10 reps
- Exercise #6: Jumping jacks, 1 set of 10 reps
- Exercise #7: Push up toe tap, 1 set of 10 reps
- Exercise #8: Elbow bicycle, 1 set of 10 reps
- Exercise #9: Up + down + jacks, 1 set of 10 reps
- Exercise #10: V up + straight leg crunch, 1 set of 10 reps
- Exercise #11: Mountain climbers, 1 set of 10 reps
- Exercise #12: Side plank kick to table top, 1 set of 10 reps
- Exercise #13: Walking plank, 1 set of 10 reps
- Exercise #14: Squat oblique crunch, 1 set of 10 reps
- Exercise #15: Low squat lateral tap, 1 set of 10 reps
- Exercise #16: Shuffle crunch, 1 set of 10 reps
- Exercise #17: Standing knee tuck, 1 set of 10 reps
- Exercise #18: Lateral lunge + jump, 1 set of 10 reps
- Exercise #19: Shoulder tap, 1 set of 10 reps
Talk about an intense workout!
Chloe Ting performs a total of 19 different exercises, including a wide variety of movements for her upper body, lower body, and abs. This makes sense, as Chloe doesn’t want to have an imbalanced body.
Instead, she wants all of her muscles to be in balance with each other.
Chloe starts this morning workout with some intense leg exercises like butt kickers, lunge taps, and snowboarding jump squats. After that, she moves onto a wide variety of exercises for the rest of her body like push up toe taps, mountain climbers, and standing knee tucks.
Make sure to watch the entire video to learn how to do these exercises!
Of course, not all of Chloe Ting’s morning workouts are this intense. Sometimes she likes to perform workouts just focusing on her legs, abs, and glutes. Check it out:
Chloe Ting Tiny Waist & Round Butt Morning Workout
- Exercise #1: Russian twist chop, 1 set of 10 reps
- Exercise #2: Bicycle crunch, 1 set of 10 reps
- Exercise #3: Corkscrew, 1 set of 10 reps
- Exercise #4: Alt toe touch, 1 set of 10 reps
- Exercise #5: Side plank crunch, 1 set of 10 reps
- Exercise #6: U-boat, 1 set of 10 reps
- Exercise #7: Heel touches, 1 set of 10 reps
- Exercise #8: Spider-man plank, 1 set of 10 reps
- Exercise #9: Plank tap, 1 set of 10 reps
- Exercise #10: Fire hydrant kick, 1 set of 10 reps
- Exercise #11: Side plank hip abduction, 1 set of 10 reps
- Exercise #12: Single leg glute bridge, 1 set of 10 reps
- Exercise #13: Booty flutters, 1 set of 10 reps
- Exercise #14: In & out, 1 set of 10 reps
- Exercise #15: Plank kickback, 1 set of 10 reps
- Exercise #16: Donkey kick hydrant, 1 set of 10 reps
Here is the training video:
This is definitely one of Chloe Ting’s legs and glute focused morning workouts.
She performs a total of 16 different exercises, and all of the movements are focused on these muscle groups!
Chloe starts this workout with some very intense ab workouts like russian twist chops, bicycle crunches, and corkscrews. After that, she moves onto some different leg and glute movements like side planks with hip abduction, single leg glute bridges, and booty flutters.
Of course, some of Chloe Ting’s morning workouts are more focused on the upper body.
Here is one of her back and arms morning routines that you can try. Check it out:
Chloe Ting Back And Arms Morning Workout
- Exercise #1: Tricep dip, 1 set of 20 reps
- Exercise #2: Reverse snow angel, 1 set of 20 reps
- Exercise #3: Swimmers, 1 set of 20 reps
- Exercise #4: Reverse plank shoulder tap, 1 set of 20 reps
- Exercise #5: Dolphins plank, 1 set of 20 reps
- Exercise #6: Back extension, 1 set of 20 reps
- Exercise #7: Dive bomber, 1 set of 20 reps
- Exercise #8: Lying fly, 1 set of 20 reps
- Exercise #9: Up & down plank, 1 set of 20 reps
- Exercise #10: Up pulses, 1 set of 20 reps
- Exercise #11: Down pulses, 1 set of 20 reps
- Exercise #12: Arm circles, 1 set of 20 reps
Unlike the previous two workouts, this one is focused almost exclusively on the back, arms, and shoulders.
If you are looking for a great upper body workout that you can perform first thing in the morning, then this routine has your name written all over it!
Conclusion | The Chloe Ting Morning Workout
Chloe Ting is known for her intense morning workouts, and it’s easy to see why. She uses up to 20 different bodyweight exercises performed in a row to help you start your day with a bang!
If you are looking for an intense workout routine to tone up your body, then you have to give these Chloe Ting morning workouts a shot.
They may be just what you need to take our training to the next level!
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